Calgary Adventure Boot Camp to Start a Mom and Babies Boot Camp
Calgary, Canada, June 25, 2007 --(PR.com)-- Calgary Adventure Boot Camp, a company dedicated to promoting successful health and wellness programs, has classes for new Moms and New Dads. Many workouts address the challenges new parents face from problem areas to childcare. Some workouts even involve the babies and are designed to whip mothers and fathers back into shape
Armed with strollers and a fitness instructor, new moms and dads too, can now get in shape. Judy walker has a five month old son and looks forward to this new program. "Its a going to be a good workout," she said.
Allan Fine says "It takes a lot of energy and determination to get out here when most of Calgarians aren't working out at all."
Sleep deprivation isn't stopping the mothers from going through a rigorous workout in the park. Stroller by stroller they're rolling with baby and working up a sweat in one of several classes given by Adventure Boot Camp Calgary.
Allan Fine is a peri-natel instructor. "Basically what we're doing is a cardio workout. We also mix in weight which is really important for resistance work."
Generally women and men want to address their trouble spots, women want their legs or their abdominals and lose their baby bellies, dads want great abs and toned bodies. Allan says the best way to do that is through interval training. "Intervals is the best way to burn fat."
While the jumping jacks, tricep dips and dumbells helps with the fat burning, these mothers and fathers also say they love the connection. "Its great having that support instead of just being at home just with the baby you get to get out and get some fresh air and meet some other new moms who are going through the same thing you are," Kathy said.
Judy Kent is the mother of a 12-week-old girl. She says she can't wait to get in shape. "The good thing about this class is you can take the baby with you. You don't have to find a sitter and everybody is a mom or dad."
Adventure Boot Camp for Moms and Dads is just one of several classes offered by Adventure Boot Camp Calgary. You can sample a class for free.
You can sign up for this program by going to
http://www.albertabootcamp.com/babies.htm
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Armed with strollers and a fitness instructor, new moms and dads too, can now get in shape. Judy walker has a five month old son and looks forward to this new program. "Its a going to be a good workout," she said.
Allan Fine says "It takes a lot of energy and determination to get out here when most of Calgarians aren't working out at all."
Sleep deprivation isn't stopping the mothers from going through a rigorous workout in the park. Stroller by stroller they're rolling with baby and working up a sweat in one of several classes given by Adventure Boot Camp Calgary.
Allan Fine is a peri-natel instructor. "Basically what we're doing is a cardio workout. We also mix in weight which is really important for resistance work."
Generally women and men want to address their trouble spots, women want their legs or their abdominals and lose their baby bellies, dads want great abs and toned bodies. Allan says the best way to do that is through interval training. "Intervals is the best way to burn fat."
While the jumping jacks, tricep dips and dumbells helps with the fat burning, these mothers and fathers also say they love the connection. "Its great having that support instead of just being at home just with the baby you get to get out and get some fresh air and meet some other new moms who are going through the same thing you are," Kathy said.
Judy Kent is the mother of a 12-week-old girl. She says she can't wait to get in shape. "The good thing about this class is you can take the baby with you. You don't have to find a sitter and everybody is a mom or dad."
Adventure Boot Camp for Moms and Dads is just one of several classes offered by Adventure Boot Camp Calgary. You can sample a class for free.
You can sign up for this program by going to
http://www.albertabootcamp.com/babies.htm
###
Contact
Adventure Boot Camp
Allan Fine
403-246-7386
www.albertabootcamp.com/
Allan Fine
403-246-7386
www.albertabootcamp.com/
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