Stress Reduction with Chair Yoga Seminar at Guiding Lights Caregiver Support Center Can Benefit Anyone
On October 13, 2012 at the office of Guiding Lights Caregiver Support, 3724 National Drive, Suite 130, Dr. Howie Shareff, director of You Call This Yoga, will provide a seminar on practicing chair yoga to reduce physical and emotional stress. Shareff has taught this program for faculty at Wake Tech, staff at the NC Legislature, and community at the Wake County Public Library, Multiple Sclerosis Society and Lupus Foundation.
Raleigh, NC, October 05, 2012 --(PR.com)-- Stress reducing yoga:
Stress reducing yoga provides anyone an opportunity to calm or energize the taxed mind and body. Stress adversely effects emotions, ability to think clearly and deal with life’s challenges on many levels. The classes offered by Dr. Shareff bring participants to a place of compassion for themselves.
How to attend:
Visit: http://www.guidinglightsnc.org/seminars.php Click on seminar on October calendar.
Visit the web site youcallthisyoga.org for day/time of local Gentle Chair and Mat yoga classes.
Contact Howie, chief teacher and director of the 501c3 nonprofit, You Call This Yoga, at 919-522-2646.
Stress reducing yoga provides anyone an opportunity to calm or energize the taxed mind and body. Stress adversely effects emotions, ability to think clearly and deal with life’s challenges on many levels. The classes offered by Dr. Shareff bring participants to a place of compassion for themselves.
How to attend:
Visit: http://www.guidinglightsnc.org/seminars.php Click on seminar on October calendar.
Visit the web site youcallthisyoga.org for day/time of local Gentle Chair and Mat yoga classes.
Contact Howie, chief teacher and director of the 501c3 nonprofit, You Call This Yoga, at 919-522-2646.
Contact
You Call This Yoga
Erica Harris, Social Media Ambassador
607-283-3355
http://www.youcallthisyoga.org
Also visit us at http://www.facebook.com/youcallthisyoga
Erica Harris, Social Media Ambassador
607-283-3355
http://www.youcallthisyoga.org
Also visit us at http://www.facebook.com/youcallthisyoga
Contact
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