Make a Power Pact With Yourself

Scottsdale, AZ, August 01, 2007 --(PR.com)-- The newest fitness class – only available in the USA at Village Health Clubs & Spas is called Power Pact. Appropriate for every age, fitness level, every body – this class will develop power and strength in one’s thighs, butt, arms and core, while at the same time lifting spirits and the corners of one’s mouth.

Power Pact is a resistance training class using a tubing system with an elastic strap placed under the arch of the foot and a handle to hold on to. Resistance movements allow for cardiovascular development and muscle conditioning which enhance coordination, muscular strength and endurance, not to mention firming some unwanted sags and loose ends. Developed by a local certified fitness professional from Gainey Village Health Club & Spa and Foundational Fitness, this class is the best, newest, and fun way to engage the entire body and become powerful, strong, and coordinated, all in an easy-on-the-joints, motivational class. “This class is so fun and at the same time extremely effective at toning the body,” says Faye Stenerson, Group Exercise Director at Gainey Village, and co-developer of Power Pact. “With the intense heat of summer, indoor workouts are a must, and Power Pact is the best way to enjoy that indoor workout and get results.”

Only offered at Village Health Clubs & Spas, special interest classes began in July. Always on the cutting edge of fitness, the Village continues to offer its members the latest and greatest in equipment, classes, and relaxation all under one roof.

For more information on the Power Pact classes please contact Faye Stenerson at 480.609.6979 or fstenerson@dmbclubs.com. For more information on Power Pact, view the web site at www.foundationalfitness.com under Video Clips, Power Pact.

About Village Health Clubs: Village Health Clubs & Spas are owned and operated by DMB Sports Clubs and operate as high-end, family-oriented health clubs and spas in the Phoenix metropolitan areas. Beginning as Metro Sport and Health Club in 1976, The Village Health Clubs & Spas has grown to 4 clubs around the Phoenix area; Camelback Village, Arcadia; DC Ranch Village, North Scottsdale; Gainey Village, Scottsdale; & Verrado Village, Buckeye, and provide upscale fitness alternatives for a growing consumer demand.

Media Contact:
Jennifer Wolff
Village Health Clubs & Spas
480.515.4057 direct
480.502.8844 x217
jwolff@dmbclubs.com
www.villageclubs.com

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