Fitness Republic Introduces Yogalates by Nicole Kantas for Ultimate Personalized Gym Experience
Fitness republic instructor, core body trainer, Nicole Kantas creates an amazing ensemble of Pilates and yoga in Yogalates DVDs. It allows everyone to kiss the crowded gym goodbye and say hello to a peaceful and high intensity workout at home.
New York, NY, May 14, 2013 --(PR.com)-- For those who want a few blissful hours, without having time for it, or those who wish to add spice of spirituality into their usual workout, there is a modern form of result-oriented yoga known as yogalates. Fitness Republic announces the launch of Yogalates DVDs- a compilation of authentic yoga poses blended with Pilates moves. Nicole Kantas is a fitness enthusiast who is the brain behind Yogalates DVDs.
The Yogalates DVDs have an intense workout routine of core-blasting Pilates rounded by soothing yoga for everyone who shies away from crowded gym or group sessions. These yoga poses and pilates moves can straighten hunched shoulders, relieve back strain and soothe chronic muscular pain. The Yogalates DVDs are ideal for professional athletes who wish to tone their body without expensive gear and time-consuming trips to the gym.
Both yoga and Pilates have transformed the lives of millions of people including celebrities, athletes and professionals from different walks of life. In that backdrop, it’s not hard to imagine the usefulness of these exercises when yoga and Pilates are blended together. Yogalates DVDs brings forth a unique element allowing everyone to develop the ability to focus and relax their minds.
In addition to the well-known perks of pilates like flexibility and endurance, regular practice of yogalates exercises can:
· Improve the ability to stay focused
· Inculcate self-discipline
· Suppress anxiety
· Promote weight loss to some extent
· Boost confidence and enhance communication skills
“I always wanted to inspire people for healthy living and nurture their souls with unconditional love and yoga gave me the tools to give direction to my passion. Since I started aerobics at an early age, I knew what it was like to learn about internal body rhythm. When I was introduced to yoga, it instantly conquered my heart and I felt complete,” says Nicole Kantas, Yogalates training instructor. She is excited about compiling her work and sharing it with the world.
Equipment used
· TPE Yoga Mat
· Yoga Block/Yoga Brick
· Yoga Belt/Yoga Strap
About Fitness Republic
For a decade, Fitness republic has maintained labour of love, encouraging people to live a fit and healthy life. They have a mission to assist all readers in designing and maintaining personal health and fitness goals. Fitness Republic is also an emerging leader in fitness equipment sales and distribution. For more information on Nicole Kantas or Fitness Republic, connect with the Facebook Fan Page or subscribe for the newsletter to Fitnessrepublic.com. Details of all accessories or exercise gear can be viewed on the fitness store.
The Yogalates DVDs have an intense workout routine of core-blasting Pilates rounded by soothing yoga for everyone who shies away from crowded gym or group sessions. These yoga poses and pilates moves can straighten hunched shoulders, relieve back strain and soothe chronic muscular pain. The Yogalates DVDs are ideal for professional athletes who wish to tone their body without expensive gear and time-consuming trips to the gym.
Both yoga and Pilates have transformed the lives of millions of people including celebrities, athletes and professionals from different walks of life. In that backdrop, it’s not hard to imagine the usefulness of these exercises when yoga and Pilates are blended together. Yogalates DVDs brings forth a unique element allowing everyone to develop the ability to focus and relax their minds.
In addition to the well-known perks of pilates like flexibility and endurance, regular practice of yogalates exercises can:
· Improve the ability to stay focused
· Inculcate self-discipline
· Suppress anxiety
· Promote weight loss to some extent
· Boost confidence and enhance communication skills
“I always wanted to inspire people for healthy living and nurture their souls with unconditional love and yoga gave me the tools to give direction to my passion. Since I started aerobics at an early age, I knew what it was like to learn about internal body rhythm. When I was introduced to yoga, it instantly conquered my heart and I felt complete,” says Nicole Kantas, Yogalates training instructor. She is excited about compiling her work and sharing it with the world.
Equipment used
· TPE Yoga Mat
· Yoga Block/Yoga Brick
· Yoga Belt/Yoga Strap
About Fitness Republic
For a decade, Fitness republic has maintained labour of love, encouraging people to live a fit and healthy life. They have a mission to assist all readers in designing and maintaining personal health and fitness goals. Fitness Republic is also an emerging leader in fitness equipment sales and distribution. For more information on Nicole Kantas or Fitness Republic, connect with the Facebook Fan Page or subscribe for the newsletter to Fitnessrepublic.com. Details of all accessories or exercise gear can be viewed on the fitness store.
Contact
Fitness Republic
Katy Reeve
877 690 1933
www.fitnessrepublic.com/
Katy Reeve
877 690 1933
www.fitnessrepublic.com/
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