Book Targets Link Between Sedentary Lifestyle Such as That from Social Media Use, and Obesity

New York, NY, June 18, 2013 --(PR.com)-- Masses of people have been identified with obesity, and in recognizing the necessity of good well-being, there are ways to clear obesity through useful and realistic means. Muddling through with fat is a challenge many of us are familiar with. A simplified book titled The Obesity Reality leads us to the many actualities about obesity by journeying through the ins and outs of the secrets to defeating excessive fat.

The key is to advocate pristine health by teaching how to avoid stress typically instigated by obesity-resulting sedentary lifestyle. Spending long hours on social media networks is no exception here. “The aim is to encourage healthy living and fix the obesity dilemma throughout our planet through this comprehensive, remedial guidebook,” says Naheed Ali, author of the book. He also adds that “the information is presented in a zero-nonsense, uniquely-organized way.” The book also divulges how obesity breeds other health snags and how an obese person can conquer the roadblock of obesity in more ways than one.

In The Obesity Reality, Dr. Ali tackles contemporary obesity problems and serves obesity sufferers what professional book critics call “powerful insights.” Under his ideas, central factors such as treatment, diet, and the mind affect the overall impact that obesity has on an individual’s body fat percentage. The author argues that it’s possible for everyone, including obesity sufferers, to have a sundry amount of knowledge to dodge the massive physical ailments that obesity can offer. The book clearly advocates the practices for staring obesity in the eye before it strikes, as thankfully, many today are firm believers in the strong adage: “prevention is a colossal step above cure.” Find out more online at Obesity123.com.