Nutritionist Christina Major Speaks to the Dalmatia Kiwanis

Harrisburg, PA, September 29, 2013 --(PR.com)-- On September 26, Nutritionist Christina Major presented Eating Healthy for Disease Prevention to the Dalmatia, PA Kiwanis Club.

The members listened to tips and tricks on eating healthy, exercise and avoiding harmful products in the informative speech. One of the tips includes eating more vegetables because they are low-calorie, low-fat and low-carb.

Questions followed afterwards. These questions usually range from asking about specific foods, to why mainstream medicine does not talk about how helpful nutrition can be. Did you know doctors only receive about 1 class in nutrition? A nutritionist is someone who has at least a Master’s degree in nutrition.

Christina Major is open to speaking to other groups and presents topics specifically on diabetes and high cholesterol. Other topics are often covered on webinars and online-presentations.

Christina Major, Health Recovery Expert and owner of Crystal Holistic Health Consulting transforms people from victims of Type II Diabetes, High Cholesterol and High Blood Pressure into survivors who lower their numbers, get off medications, lose weight and take back control of their lives. Check out www.CrystalHolisticHealth.com for more information and get the free report “Top 10 Weight Loss Mistakes”.