Women Who Run It Introduces Fitness Fridays

Toronto, Canada, March 01, 2014 --(PR.com)-- Women Who Run It, the e-magazine for strong, empowered, driven women, knows that it’s women strive for a balanced lifestyle. Women tend to have to juggle work, home life and on top of that, find time to take care of themselves. Now they can get their weekly dose of motivation from Women Who Run It in a new weekly issue entitled Fitness Fridays.

In this issue’s Feature Women Who Run It is tackling the calorie counting debate. Readers may think that they are eating well because they are watching their calorie intake but there is a lot more to nutrition than simply counting calories. Women Who Run It will show readers how to make sure they’re taking full control of their health.

The Check It Out section of this issue Women Who Run It has enlisted Andrea Albright to share her Size 2 Secrets with readers. Andrea dropped ten dress sizes and has kept it off for years. Readers can learn her secrets in this issue.

Finally, in the Wise Words section Women Who Run It has personally done the research to help it’s readers avoid calorie landmines. Readers may think that they are eating something healthy but it could be full of hidden calories! Women Who Run It will make sure it’s women no longer have to unknowingly make these mistakes.

All this in the next issue of Women Who Run It.

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