Free Yoga & Pilates Classes in Bristol, RI

Bristol, RI, October 15, 2007 --(PR.com)-- All Yoga, Pilates & Bodywork Classes are Free during the month of October at First Step Wellness in Bristol, RI

First Step Nutrition, Health & Wellness has expanded its Bristol facility to create a unique custom space for a host of bodywork classes including Tykes Itsy Bitsy Yoga, Brazilian Jiu-Jitsu, Mat Pilates, Hot Yoga, BOSU Ball and Tai Chi.
To introduce this new space, all classes in Studio C at First Step will be free to the public for the remainder of October 2007. To see a full schedule, class descriptions or learn more about Studio C at First Step go to www.firststepwellness.com/services_calendar.html

Classes Include:
-Hot yoga
-Bosu
-Tai Chi
-Sun, Moon & Earth Salutations
-Power Yoga
-Yogalates
-Stability Ball
-Pilates Mat
-Vinyasa Flow
-Fitness Fusion
-Tykes Itsy Bitsy Yoga
-Brazilian Jiu-Jitsu

Pilates for Pink fundraiser: First Step is accepting donations for the Pilates for Pink breast cancer, fundraising program that is running at their partner businesses, Bristol Total Fitness and Mindful Movement Pilates Center.

About First Step: Nutrition, Health & Wellness
Located in Bristol, RI in the Bristol Total Fitness Complex, First Step, provides nutrition, health and wellness programs, such as weight loss, stress management and cooking classes for individuals and businesses. First Step programs are designed to result in reduced insurance costs for businesses and to support sustainable healthy lifestyles for individuals. In addition to a Registered and Licensed Dietitian, First Step is overseen by health professionals with a combined 45 years experience in community health, nutrition, fitness and diabetes education. To learn more contact them at 401-396-9331 or http://www.firststepwellness.com

Contact:
Kirsten DiChiappari
Director, First Step Wellness
Phone: 396-9331
Email: Kirsten@firststepwellness.com

Press Release Authored by Pirata Media LLC www.piratamedia.com

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