Lift Two of These and Call Me in the Morning
These doctor’s orders are being prescribed more often these days as medical studies continue to show the correlation between back pain relief through an exercise and weight lifting regime. With over 100 million Americans suffering from chronic pain as reported by the Institute of Medicine, the problem continues to grow. Fitness Together Huntersville, a private personal training studio, experiences this first hand with clients, and added a chiropractor to their team of expert personal trainers.
Huntersville, NC, October 01, 2014 --(PR.com)-- These doctor’s orders are being prescribed more often these days as medical studies continue to show the correlation between back pain relief through an exercise and weight lifting regime. With over 100 million Americans suffering from chronic pain as reported by the Institute of Medicine, and back pain being the leading cause of disability in America, this problem continues to grow. Fitness Together, a local private personal training studio, experiences this first hand with their clients, and recently welcomed Victor Scarnecchia, DC, a personal trainer and chiropractor, to the team of fitness experts.
“We have many clients that suffer from chronic and sometimes debilitating back pain. They want to get in shape knowing that losing those extra pounds will increase the quality of their health, but the fear that they will make their back pain worse is a real concern,” comments studio manager, Noell Michalski. “With Victor Scarnecchia’s experience and specialized education, he’s able to eliminate that fear and guide clients through a strength training program safely.”
Increased mobility, flexibility, circulation, and strengthened core muscles closest to the spine are the reaped benefits of working out. But it’s crucial to have a trainer that specializes in this type of rehabilitation, as to not exacerbate the problem. “It is possible to get in great shape, increase your energy, and improve your overall health while having a history of back pain. Don’t let fear stop you from starting a training program. Be smart about it though. Get a qualified trainer, preferably one with rehab knowledge and experience. Be sure to listen to you body and communicate with your trainer. The health benefits of proper training are numerous, but increased core strength and stability are crucial for those dealing with back pain,” encourages Victor Scarrnechia, DC.
Pain has a cost to business as well, with an annual value of lost productivity reaching beyond 12 billion dollars, as cited by the Institute of Medicine. So, it’s advisable to check into your company’s wellness plans for assistance. Fitness Together supports FSA (Flexible Spending Account) and HSA (Health Savings Account) programs that reimburse you for your fitness and wellness services. For more information, call the studio at (704) 947-5222, or online at www.fitnesstogetherhuntersville.com.
About Fitness Together
Fitness Together in Huntersville, NC, and has been helping clients lose weight and get healthier in a non-intimidating, private studio setting since 2009. Tossing out the typical cookie-cutter approach to fitness, personal trainers at Fitness Together assess the needs of individual clients and customize a result-driven wellness plan, utilizing proprietary, science-based systems that work in harmony for a complete fitness and nutrition solution. Committed to the highest standards of operation, all trainers are degreed, certified, and experienced, with an unwavering dedication to helping clients look and feel better than they ever thought possible.
“We have many clients that suffer from chronic and sometimes debilitating back pain. They want to get in shape knowing that losing those extra pounds will increase the quality of their health, but the fear that they will make their back pain worse is a real concern,” comments studio manager, Noell Michalski. “With Victor Scarnecchia’s experience and specialized education, he’s able to eliminate that fear and guide clients through a strength training program safely.”
Increased mobility, flexibility, circulation, and strengthened core muscles closest to the spine are the reaped benefits of working out. But it’s crucial to have a trainer that specializes in this type of rehabilitation, as to not exacerbate the problem. “It is possible to get in great shape, increase your energy, and improve your overall health while having a history of back pain. Don’t let fear stop you from starting a training program. Be smart about it though. Get a qualified trainer, preferably one with rehab knowledge and experience. Be sure to listen to you body and communicate with your trainer. The health benefits of proper training are numerous, but increased core strength and stability are crucial for those dealing with back pain,” encourages Victor Scarrnechia, DC.
Pain has a cost to business as well, with an annual value of lost productivity reaching beyond 12 billion dollars, as cited by the Institute of Medicine. So, it’s advisable to check into your company’s wellness plans for assistance. Fitness Together supports FSA (Flexible Spending Account) and HSA (Health Savings Account) programs that reimburse you for your fitness and wellness services. For more information, call the studio at (704) 947-5222, or online at www.fitnesstogetherhuntersville.com.
About Fitness Together
Fitness Together in Huntersville, NC, and has been helping clients lose weight and get healthier in a non-intimidating, private studio setting since 2009. Tossing out the typical cookie-cutter approach to fitness, personal trainers at Fitness Together assess the needs of individual clients and customize a result-driven wellness plan, utilizing proprietary, science-based systems that work in harmony for a complete fitness and nutrition solution. Committed to the highest standards of operation, all trainers are degreed, certified, and experienced, with an unwavering dedication to helping clients look and feel better than they ever thought possible.
Contact
Fitness Together Huntersville
Noell Michalski
704-947-5222
www.fitnesstogetherhuntersville.com
Noell Michalski
704-947-5222
www.fitnesstogetherhuntersville.com
Contact
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