Sunday Assembly Presents: the Science of Mindfulness

San Diego, CA, October 23, 2014 --(PR.com)-- Can meditation change the way your brain works, reducing stress and anxiety? What is really happening inside your head when you are mindful? Join Sunday Assembly San Diego on October 26 for a fascinating exploration of these questions and more with David Hubbard, M.D. whose research using functional magnetic resonance imaging, or fMRI, reveals the inner workings of a meditating brain.

The event is free and includes a live musical performance by Sunday Assembly's inChoir.

Everyone is welcome, and childcare will be provided.

Sunday, October 26, 2014
11:00 am - 1:00 pm
San Diego Women's Club
2557 Third Avenue
San Diego, CA 92103

About the Speaker:

David Hubbard, M.D. is a neurologist and research professor at California School of Professional Psychology, specializing in fMRI. He was trained at Yale, Stanford, and Albert Einstein College of Medicine and is a long-term practitioner of Transcendental Meditation.

About Sunday Assembly:

Sunday Assembly is a godless congregation that celebrates life. The group started in the UK and is a “global movement of wonder and good” with Assemblies around the world.

Sunday Assembly San Diego will be celebrating its one year anniversary in November 2014. To learn more, visit www.sundayassemblysandiego.org.