Travel Ready: 3 Pieces of Must-Have Workout Gear
Celebrity Spa Director Renata De Abreu, the ambassador for the thinspa® brand, shares her tips for staying fit on the road.
Miami, FL, March 12, 2016 --(PR.com)-- Ex-triathlete and marathon runner, Renata de Abreu, has been a leader in the spa industry for over 20 years making her the perfect fit to take on the role of ambassador for the thinspa® brand. Here’s a look at how she stays in shape when she’s on the go.
1. TRX: The TRX home gym system is a kit of transportable suspension straps that can be set up in under a minute whether you are at home or on the road. The TRX FIT kit includes a selection of straps and two 20-minute workouts; the TRX app’s training tips ensure you stay on target.
2. Power Plate: By performing squats, lunges and planks on the Power Plate, De Abreu is able to use the benefits of vibration technology for more effective fitness results. Set to a frequency of 35 Hz, users of the power plate have proven to lose twice as much fat over six months than dieters relying on exercise and diet alone. A compact size is also available for extra convenience.
3. Resistance Bands – The perfect alternative to traveling with weights, resistance bands come in a variety of strengths and pack easily into a carryon. De Abreu recommends aiming for 8 to 25 reps for two to three sets per exercise.
About thinspa®
thinspa® is a world-class spa experience led by Celebrity Spa Director Renata De Abreu. Unlike typical day spas, thinspa® treatments are specialized to improve beauty, anti-aging and slimming.
thinspa® offers two classes of treatments: signature series and clinical series. Signature treatments use freshly prepared serums and botanicals, while clinical series treatments use cutting edge medspa equipment and offer long-lasting and dramatic results in body shaping and firming.
The clinical lineup is complimented by a results-focused retail collection and spa at home therapies, supporting the brands grassroots mantra “Live a thinspa® life!”
thinspa® is a division of Leisure Growth Holdings and the American Spa Company, Miami FL. The brand portfolio includes popular franchise brands elements fitness™, STUDIO. by elements®, and BalanceDiet™.
About Renata De Abreu
World-renowned spa director, De Abreu, is at the helm of the thinspa® expansion with over 20 years of expertise as a spa owner, operator and manager of some of the top spas around the world, including Fasano - the leading chain of luxury hotels in Brazil.
A former triathlete and marathon runner, De Abreu is a body treatment therapist and business leader with protocols and exclusive courses that have been carefully prepared to ensure positive results. A Shiatsu expert, De Abreu uses her skills to develop spas, menus and esthetics as an international spa consultant. De Abreu is also a contributor on health and beauty programs on Fox TV, Canal Bem Simples and Rede Globo.
For more on the thinspa® brand, to schedule a complimentary visit, receive a product sample or to arrange an interview with De Abreu, please email Christina Sears, Director of Marketing, christina.s@joinelements.com
1. TRX: The TRX home gym system is a kit of transportable suspension straps that can be set up in under a minute whether you are at home or on the road. The TRX FIT kit includes a selection of straps and two 20-minute workouts; the TRX app’s training tips ensure you stay on target.
2. Power Plate: By performing squats, lunges and planks on the Power Plate, De Abreu is able to use the benefits of vibration technology for more effective fitness results. Set to a frequency of 35 Hz, users of the power plate have proven to lose twice as much fat over six months than dieters relying on exercise and diet alone. A compact size is also available for extra convenience.
3. Resistance Bands – The perfect alternative to traveling with weights, resistance bands come in a variety of strengths and pack easily into a carryon. De Abreu recommends aiming for 8 to 25 reps for two to three sets per exercise.
About thinspa®
thinspa® is a world-class spa experience led by Celebrity Spa Director Renata De Abreu. Unlike typical day spas, thinspa® treatments are specialized to improve beauty, anti-aging and slimming.
thinspa® offers two classes of treatments: signature series and clinical series. Signature treatments use freshly prepared serums and botanicals, while clinical series treatments use cutting edge medspa equipment and offer long-lasting and dramatic results in body shaping and firming.
The clinical lineup is complimented by a results-focused retail collection and spa at home therapies, supporting the brands grassroots mantra “Live a thinspa® life!”
thinspa® is a division of Leisure Growth Holdings and the American Spa Company, Miami FL. The brand portfolio includes popular franchise brands elements fitness™, STUDIO. by elements®, and BalanceDiet™.
About Renata De Abreu
World-renowned spa director, De Abreu, is at the helm of the thinspa® expansion with over 20 years of expertise as a spa owner, operator and manager of some of the top spas around the world, including Fasano - the leading chain of luxury hotels in Brazil.
A former triathlete and marathon runner, De Abreu is a body treatment therapist and business leader with protocols and exclusive courses that have been carefully prepared to ensure positive results. A Shiatsu expert, De Abreu uses her skills to develop spas, menus and esthetics as an international spa consultant. De Abreu is also a contributor on health and beauty programs on Fox TV, Canal Bem Simples and Rede Globo.
For more on the thinspa® brand, to schedule a complimentary visit, receive a product sample or to arrange an interview with De Abreu, please email Christina Sears, Director of Marketing, christina.s@joinelements.com
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Christina Sears
954-849-1042
thinspaofficial.com
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