The Body Mechanic Launches Fitness e-Book

Raleigh, NC, February 25, 2008 --(PR.com)-- Jeff Wooten, The Body Mechanic (www.yourbodymechanic.com), has announced a new e-book titled The Secrets of Fitness Running. In this e-book, Wooten discusses a step-by-step process that can take readers from being non-runners to exceptionally strong runners. These are the same techniques that Wooten uses to train his private clients. Wooten teaches readers keys to becoming a successful runner, including how to build a fitness running foundation, breathing techniques to maximize your effort and how to increase speed with less effort. For more information about The Secrets of Fitness Running, please call (919) 606-2149 or visit www.dynamicpowerbreathing.com.

“I am pleased to offer The Secrets of Fitness Running,” said Wooten. “Running is one of the best ways to improve overall health. This e-book gives readers the training and knowledge they need to achieve maximum results through fitness running.”

About The Body Mechanic:
Jeff Wooten, The Body Mechanic™, is a Licensed Massage Therapist (LMBT #4626), Certified Fitness Trainer and Certified Specialist in Martial Arts Conditioning. The Body Mechanic™ uses holistic techniques which are calisthenic in nature, based upon deep breathing concepts from Chinese Kung Fu and Yoga, to create his Dynamic Power Training programs. This in-home, bodyweight regimen is appropriate for all ages and body types who want to build strength, flexibility and endurance and includes weekly visits from Wooten as well as an online fitness site to regulate daily progress. For more information on The Body Mechanic, please call (919) 606-2149 or visit the Web site at www.yourbodymechanic.com.

Patty Briguglio
MMI Associates, Inc.
(919) 233-6600
patty@mmimarketing.com
PR Firms Raleigh, NC

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