The Body Mechanic™ Releases Podcast on New Workout Journal and Goal-Setting Workbook
Jeff Wooten, The Body Mechanic™ (www.yourbodymechanic.com), has announced the release of a podcast detailing his new workout journal and goal-setting workbook titled Reset Your Thermostat!. In the podcast, Wooten discusses how the combination journal and workbook was designed specifically for... - December 03, 2009
The Body Mechanic™ to Teach Dynamic Power Training™ Class at Brier Creek
Jeff Wooten, The Body Mechanic™ (www.yourbodymechanic.com), has announced that he will be offering a Dynamic Power Training™ class on Tuesdays at 7 p.m., Thursdays at 7:30 p.m., and Saturdays at 8 a.m. at Pump It Up in Brier Creek, located at 10700 World Trade Blvd, Suite 112 in Raleigh. - July 30, 2009
The Body Mechanic™ Releases Podcast on Submission Grappling for Kids™ Class
Jeff Wooten, president of The Body Mechanic™ (www.yourbodymechanic.com), has announced the release of a podcast that presents information about the company’s Submission Grappling for Kids™ class. In the podcast, Wooten details what the class involves, the appropriate age group... - December 03, 2008
The Body Mechanic™ Releases Podcast on Corporate Chair Massage
Jeff Wooten, president of The Body Mechanic™ (www.yourbodymechanic.com), has announced the release of a podcast detailing the company’s on-site corporate chair massage service. In the podcast, Wooten discusses the difference between a chair massage and a table massage, the benefits of... - November 16, 2008
The Body Mechanic™ Debuts Corporate Chair Massages
Jeff Wooten, president of The Body Mechanic™ (www.yourbodymechanic.com), has announced that the company is now offering on-site corporate chair massages to local companies. This service includes a scheduled time slot for each employee to receive a 12-minute chair massage from Wooten, who is a... - May 25, 2008
The Body Mechanic Announces Podcast on Fitness Running
Jeff Wooten, president of The Body Mechanic™ (www.yourbodymechanic.com), has announced that the company has released a podcast on The Secrets of Fitness Running, an e-book written by Wooten. In this podcast, Wooten discusses the importance of following a running program and the benefits of... - May 17, 2008
The Body Mechanic™ Announces Podcast on G.I.R.L. Power
Jeff Wooten, president of The Body Mechanic™ (www.yourbodymechanic.com), has announced the release of a podcast on the company’s self defense class, Grappling Intensive Resistance and Locking (G.I.R.L.) Power!™. In this podcast, Wooten discusses the basic techniques of the course... - May 01, 2008
The Body Mechanic Announces Podcast on Dynamic Power Breathing
Jeff Wooten, president of The Body Mechanic™ (www.yourbodymechanic.com), has announced the release of a podcast on dynamic power breathing and training programs. In this podcast, Wooten discusses dynamic power breathing, its health benefits, the company’s dynamic training program and... - April 23, 2008
The Body Mechanic Announces Power Breathing e-Book
Jeff Wooten, The Body Mechanic™ (www.yourbodymechanic.com), has announced the release of an e-book titled Dynamic Power Breathing, which discusses how to increase your lung power and capacity using the same techniques practiced by Shaolin Monks and Yoga Masters. In addition, the e-book... - March 11, 2008
The Body Mechanic Announces Dynamic Power Training™ Class at Brier Creek
Jeff Wooten, The Body Mechanic™ (www.yourbodymechanic.com), has announced that he will be offering a Dynamic Power Training™ class on Saturdays at 9:30 a.m. and Tuesdays at 7 p.m. at the Brier Creek Community Center, located at 10810 Globe Road. Dynamic Power Training™ focuses on... - March 03, 2008
The Body Mechanic Launches Fitness e-Book
Jeff Wooten, The Body Mechanic (www.yourbodymechanic.com), has announced a new e-book titled The Secrets of Fitness Running. In this e-book, Wooten discusses a step-by-step process that can take readers from being non-runners to exceptionally strong runners. These are the same techniques that... - February 25, 2008