NIFS Gears Up for Its 11th Year of Women’s Triathlon Training

Indianapolis, IN, April 26, 2018 --(PR.com)-- Attention Ladies! The National Institute for Fitness and Sport (NIFS) Women’s Triathlon Training Program prepares you for the Go Girl Triathlon at Eagle Creek Park on August 18th. Training is every week on Tuesdays or Thursdays from 5:30-7:00pm starting Tuesdays, June 12th or Thursdays, June 14th at NIFS in downtown Indianapolis.

Whether you are new to triathlons or have done a few in the past, the NIFS training program offers three different skill level training plans to ensure that you are training appropriately for the race. Their USAT Certified coaches and fitness specialists at NIFS have developed this tri-training program to help you train the right way.

This 10-week program meets at NIFS, the IU Natatorium and Eagle Creek Park to complete a weekly workout of running, biking, swimming, or a combination of the disciplines. The program includes race entry into the Go Girl Triathlon, detailed training plan, a program t-shirt, weekly snacks and refreshments, and a post-race celebration. You will choose a Tuesday or Thursday training day when you register.

Past participant, Holly Drendel, said this about her experience, “The training is fantastic! Not only do you feel great about yourself in general, you have the support of great coaches to help with the mental and physical demands of it. They’ve been there and know what you are experiencing. This was a great group of women, hands down!”

To register, or for more information regarding the NIFS Tri-Training Program, call Kris Simpson at (317) 274-3432, ext. 211 or visit www.nifs.org to register online. NIFS media contact, Trudy Coler (317) 274-3432, email tcoler@nifs.org.

National Institute for Fitness and Sport is a non-profit organization committed to enhancing human health, physical fitness and athletic performance through research, education and service.