WeddingShape Author and Fitness Expert Joseph Arangio Featured on Wedding Podcast Network(TM)

Allentown, PA, March 11, 2008 --(PR.com)-- Joseph Arangio, M.S., C.S.C.S., a seasoned fitness expert and author of WeddingShape Diet and Fitness Guide for Brides, was recently invited by Holli Ehrlich to be featured on Wedding Podcast Network™’s “Wedding Workout” show to discuss savvy tips to sculpt a fabulous figure for your wedding day. Wedding Podcast Network is the number one web-based resource for brides-to-be and offers the best Internet wedding talk radio programming in the world.

“This book is absolutely fantastic,” said show host Holli Ehrlich, Co-Founder and Marketing Director for the network. “Joe reveals important, sensible information about training, nutrition, sleep, and stress management strategies not found in traditional diet and exercise books.”

During the interview, Arangio unveiled his best tips and busted popular myths about burning fat, shaping muscle and his philosophy on what works for long-term and permanent weight loss.

He also revealed the closest thing we have to the Fountain of Youth…

Learn this top secret strategy and more by listening online here: http://weddingpodcastnetwork.libsyn.com/index.php?post_id=265215&comments=on

About WeddingShape
WeddingShape Diet and Fitness Guides for Brides and WeddingShape Training Plan for Brides, both published in 2007 by WeddingShape®, were the first brands launched by the company. Currently, other brand extensions include WeddingShape.com, WeddingShape Online Fitness Trainer, WeddingShape Training Plan for Him, WeddingShape Diet and Fitness Secrets Newsletter, WeddingShape Countdown Tips, and the annual WeddingShape Bridal Challenge — a national wedding makeover contest.

For more information about WeddingShape®, visit www.weddingshape.com.

About the Author
Joseph Arangio is the founder and director of WeddingShape®, one of the nation’s leading resources for smart fitness solutions for brides. He is a Certified Strength and Conditioning Specialist and a member of the National Strength and Conditioning Association. In addition, Arangio directs Peak Strength & Conditioning Club, a boutique personal training facility in Allentown, PA. Arangio serves as a guest expert on various television programs, where he tackles important health issues and offers practical advice on how to solve them. He has written about health and fitness for numerous publications including Men’s Health, Men’s Fitness, Muscle Media, and Leading Edge.

What is a Podcast?
A podcast is an audio file, most commonly in MP3 format, which is automatically downloaded to your computer. You can play it while you multitask or transfer it to a portable device, like an iPod or mobile phone, and listen during your commute or your workout.

About Wedding Podcast Network
Wedding Podcast Network (WPN) www.weddingpodcastnetwork.com, is the brainchild of husband and wife team Robert Allen and Holli Ehrlich. Wedding Podcast Network is the best place on the web to download bridal specific podcasts and listen to firsthand wedding planning advice from newlyweds and professionals.

Wedding Podcast Network "marries" audio technology with all aspects of wedding planning. The go-to website features the largest, most comprehensive selection of on-demand wedding talk radio programming worldwide. With over two decades of professional wedding planning experience founders Robert & Holli are pleased to present a fresh approach with original, entertaining Internet radio programs for couples planning their wedding.

The Wedding Workout program is a fitness-focused podcast with great workout and motivational tips.

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