Body Wellness® Launches Body Wellness® Family Fit - a Personal Training Program for the Family

The only program of its kind Body Wellness® Family Fit helps families get healthy with a comprehensive wellness program that is simple and effective. They provide customized fitness training, evaluations, nutritional programs, home exercise programs, weekly check-ups, and a variety of other services.

Boynton Beach, FL, April 18, 2008 --(PR.com)-- Body Wellness® an on site health and wellness company with 19 years in corporate and personal wellness has just announced the launching of Body Wellness® Family Fit, a personal training program for the entire family.

Program creator and executive director Melissa Berkowitz says, “This program addresses an area that American families need to focus on, ‘their health and well being’. The health habits that children learn in their formative years stay with them throughout their lives.” Berkowitz feels that life today is so hectic and family life has become so disjointed that the program is a great way for families to bond and at the same time learn to live healthier lives.

The Body Wellness® Family Fit Program includes a nutritional component, which is a very important part to health and a much over looked aspect of American family dining. Families are taught to make healthy selections, especially at lunch time when kids are usually eating quick fix nutrient poor fast foods.

The sessions are tailored to each individual’s fitness level yet always challenging. They use a variety of equipment, incorporating strength training and cardio in each session insuring “everyone” is going to succeed.

The program is offered throughout Palm Beach County, Florida and soon to be launched in New York.

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Body Wellness® Fitness & Management
Linda Alessandro
561-702-7268
www.bodywellness.com
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