Acupuncture Health Matters

Linda Hehir's New Illustrated Self-Help Book "Turn Pain Off" Provides Information on How to Alleviate Upper Body Muscle Pain with an at Home Easy to Use Technique

Linda Hehir, a practitioner of Traditional Chinese Medicine Acupuncture, explains when and how pain can arise in muscles in her new book "Turn Pain Off." It is designed to fill a gap where people may feel helpless to help themselves and frustrated at pain. This self-help book also explains in easy language, how it is possible to alleviate muscle pain in the home by using a trigger point release technique. It further provides information about preventing muscle pain and life style advice. - February 10, 2019