Prenatal Dance Fitness DVD
Prenatal Dance Fitness is a transformational wellness program safe for pregnancy, combining breath work, visualization, yoga, labor prep, mindful movement, graceful dance, energy work, baby bonding and relaxation. The DVD is easy to follow for those who are beginners and supportive and refreshing for those who are fitness enthusiasts, moms-to-be will feel balanced, beautiful and graceful as their belly grows and prepare for labor when the big day arrives. - May 08, 2009
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