Down Dog Yoga Presents Rolf Gates, World-Renowned Yoga Teacher to Lead One-Day Retreat, Sept. 18
Join Rolf Gates, author of Meditations from the Mat: Daily Reflections on the Path of Yoga, and use ancient practices to create the future you want. Integrate the mindfulness that yoga teaches into your everyday life at Embodying the Light one-day retreat on Saturday, Sept. 18th.
Washington, DC, September 11, 2010 --(PR.com)-- Rolf Gates, author of Meditations from the Mat: Daily Reflections on the Path of Yoga, invites you to set aside next Saturday to use ancient practices to create the future you want. Integrate the mindfulness that yoga teaches into your everyday life at Embodying the Light one-day retreat on Saturday, Sept. 18th from 9:30 a.m. to 5:30 p.m, at the Lab School, 4759 Reservoir Rd, Washington, D.C.
“We will use this time together to clarify the relationship between what we love, what we believe in, and what we actually do,” says Gates, whose own studio was recognized in Travel and Leisure “Top 25 Yoga Studios Around the World” feature and has also been interviewed by Yoga Journal, Natural Health and People Magazine.
“No matter where you on are on your path, from brand new beginner to seasoned student, this retreat is for you,” says Terri Wood, co-owner of Down Dog Yoga. “Rolf is an inspiring teacher who has been traveling the world, offering experience and strength and hope through his own journey from addiction to recovery through yoga and meditation.”
Gates, who believes that yoga practice is the most profound form of self-care, is co-founder of a groundbreaking yoga and addiction recovery conference: “A Celebration of Healing” coming up this November in Big Sur, CA. He is a contributor of the Good Men Project: Real Stories from the Front Lines of Modern Manhood being featured nationally on television and in print, including Ron Reagan's Air America, Fox and Friends, EXTRA and The Tyra Banks Show. Project proceeds will benefit support groups working with men and boys at risk.
Gates works weekly one-on-one with clients in his Yoga Life Coaching program. A former social worker and US Airborne Ranger who has practiced meditation for the last 20 years, Rolf brings his eclectic background to his practice and his teachings.
The retreat will include two intensive vinyasa sessions, alignment instruction, breath work, meditation and a period of training and planning for students to create the future they want to live. For more information or to register, visit www.downdogyoga.com.
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“We will use this time together to clarify the relationship between what we love, what we believe in, and what we actually do,” says Gates, whose own studio was recognized in Travel and Leisure “Top 25 Yoga Studios Around the World” feature and has also been interviewed by Yoga Journal, Natural Health and People Magazine.
“No matter where you on are on your path, from brand new beginner to seasoned student, this retreat is for you,” says Terri Wood, co-owner of Down Dog Yoga. “Rolf is an inspiring teacher who has been traveling the world, offering experience and strength and hope through his own journey from addiction to recovery through yoga and meditation.”
Gates, who believes that yoga practice is the most profound form of self-care, is co-founder of a groundbreaking yoga and addiction recovery conference: “A Celebration of Healing” coming up this November in Big Sur, CA. He is a contributor of the Good Men Project: Real Stories from the Front Lines of Modern Manhood being featured nationally on television and in print, including Ron Reagan's Air America, Fox and Friends, EXTRA and The Tyra Banks Show. Project proceeds will benefit support groups working with men and boys at risk.
Gates works weekly one-on-one with clients in his Yoga Life Coaching program. A former social worker and US Airborne Ranger who has practiced meditation for the last 20 years, Rolf brings his eclectic background to his practice and his teachings.
The retreat will include two intensive vinyasa sessions, alignment instruction, breath work, meditation and a period of training and planning for students to create the future they want to live. For more information or to register, visit www.downdogyoga.com.
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Contact
Down Dog Yoga
Laura Mikols
703-439-9648
downdogyoga.com
Contact
Laura Mikols
703-439-9648
downdogyoga.com
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Rolf Gates
Gates, who believes that yoga practice is the most profound form of self-care, is co-founder of a groundbreaking yoga and addiction recovery conference: “A Celebration of Healing” coming up this November in Big Sur, CA. He is a contributor of the Good Men Project: Real Stories from the Front Lines.
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