"Feel Good, Look Good For Life" Written by Wellness Expert Angela Gaffney Released on November 29, 2016

Castle Rock, CO, November 30, 2016 --(PR.com)-- "It’s time we quit counting calories, crush the crazy 7-day cleanses and do away with the 30-day diets. Achieving health does not have to be this difficult." - Angela Gaffney

There is a problem with how we’ve been trained to think about health; that it takes great sacrifice, that daily pain and fatigue are just part of getting older and heaven forbid we enjoy a piece of cake guilt-free. Feel Good, Look Good, For Life will immediately have you thinking differently about your health. Angela shares the story of her personal health crisis and uncovers the strategies that not only brought her back to healthy, vibrant living, but can help you achieve life-long health too.

Angela knows that health begins with food, but it doesn’t end there. We must consider how our life choices are impacting our health and happiness as well.

Angela's simple strategies solve common health challenges, empower others to take charge of their health and ignite life-long transformation. Sharing everything from nutrition basics to balancing stress to thriving in life, Feel Good, Look Good, For Life delivers a message that defies all rules of traditional dieting and instead focuses on how to achieve optimal health both at the table and in life.

Feel Good, Look Good, For Life is the ultimate guide to support you in health and transform your life for the better. There’s no quick fix when it comes to healthy living. When you implement the strategies Angela shares, and practice what you’ve learned, your life will forever be changed.

“The best place to live is in a happy, healthy body. Choose to take care of you!” - Angela Gaffney

Angela is the catalyst for healthy transformation. An expert in nutrition and life fulfillment, Angela provides customized wellness programming to groups, organizations and corporations to create a healthy work environment, empower people to take a proactive approach to health, and generate life-long happiness.

Angela is a regular contributor to the Huffington Post and has published two cookbooks: The Daily Essentials Cookbook Collection: Breakfast and The Daily Essentials Cookbook Collection: Lunch. She is a member of the National Speakers Association and regularly speaks and writes about wellness.

For media interviews and more information about Angela Gaffney, visit www.AngelaGaffney.com. Or reach out directly at 719-306-3117, or connect@angelagaffney.com.

To purchase "Feel Good, Look Good, For Life," visit Amazon.