Boys & Girls Speed & Agility Clinic Coming to Hilliard, Ohio

Local Youth Fitness Specialist Launches 1st Speed, Agility, Quickness Clinic in Hilliard - May 08, 2017

Improvement Warrior Fitness Announces Burpees for a Cause Charity Event

Improvement Warrior Fitness announces Burpees for a Cause, an event to support the Cystic Fibrosis Foundation of Central Ohio. The event will take place on Thursday, June 23, from 5:45 to 7:45 p.m., at IWF’s Hilliard studio (4601 Leap Court, Hilliard). - June 18, 2016

Improvement Warrior Fitness Announces "Can’t-Miss" Nutritional Seminar—free of Charge

Improvement Warrior Fitness announces a nutritional seminar entitled The Science of Detoxing and Controlling Your Blood Sugar Levels to take place on Thursday, March 31. - March 23, 2016

Improvement Warrior Fitness Announces 9-Day Cleanse Challenge

Improvement Warrior Fitness announces its 9-Day Cleanse Challenge—a scientifically proven plan that rids the body of toxins and helps you lose weight safely and permanently. - March 23, 2016

IWF Owner Featured on Out N About Columbus

Improvement Warrior Fitness founder Jason Yun was recently featured in a segment on Out N About Columbus after being interviewed by ABC6’s Mike Kilburn. - February 14, 2016

IWF’s 47-Day Ketogenic Diet Challenge Begins January 17

It’s a new year, a clean slate, and the perfect time to begin your new, healthier life! - January 06, 2016

Improvement Warrior Fitness Announces 5th Annual Charity Toy Drive Workout to Benefit Big Brothers Big Sisters

Improvement Warrior Fitness announces its fifth annual Charity Toy Drive Workout, scheduled for Saturday, December 19, 2015. The workout will benefit Big Brothers Big Sisters of Central Ohio, an organization that assists children facing adversity in their lives. The event will take place at the... - December 09, 2015

Local Columbus & Hilliard Fitness Expert Offering Free "Lunch and Learns" to Small Businesses

Improvement Warrior Fitness Promotes Community Health & Wellness - December 03, 2015

Improvement Warrior Fitness Announces 7th Annual Pumpkin Workout to Benefit Big Brothers Big Sisters

It’s that time of the year again! Time to burn fat scary fast! - October 09, 2015

Improvement Warrior Yoga Launches Website

Improvement Warrior Yoga, part of the Improvement Warrior Fitness family of programs, announces the launch of its website at http://www.improvementwarrioryoga.com/. The site includes helpful information about yoga, class schedules, FAQs, and testimonials. In addition, visitors can view a free demo... - October 07, 2015

Athletic Revolution Hilliard Announces Weakness to Strength Sunday Training Academy

Athletic Revolution Hilliard announces the addition of the Weakness to Strength Sunday Training Academy to its repertoire of superior strength and conditioning programs. - April 19, 2015

Columbus Fitness Center Finalist to Compete for New Year New You 21-Day NATIONAL Detox Challenge Grand Prize

Improvement Warrior Fitness is Proud to Announce Melissa Milen as Their 2015 New Year New You 21-Day NATIONAL Detox Challenge Local Winner and National Competition Finalist - February 15, 2015

Improvement Warrior Fitness Announces 6th Annual Pumpkin Workout to Benefit Patches of Light

Want to help a great cause? Then sign up for the sixth annual Freaky Fat Loss Charity Pumpkin Yoga and Fitness Workout! - October 02, 2014

3rd Annual Paleo Diet Challenge Starts Monday

Improvement Warrior Fitness is introducing their 3rd annual Paleo Diet challenge. Starting on Monday September 22 and ending on October 21st, this challenge looks to be the biggest and best so far. - September 19, 2014

Improvement Warrior Fitness Introduces FitRanX

Test yourself. Improvement Warrior Fitness is introducing FitRanX, a comprehensive, standardized ranking system for gauging fitness levels. - April 26, 2014

Yun Fitness Systems Enters 7th Year of Making Columbus Look Better Naked

2014 marks the beginning of Yun Strength & Fitness Systems’ seventh year helping Columbus residents - along with people everywhere - to get fit, reach their goals, and look better naked. - January 17, 2014

Start 2014 Right by Joining Improvement Warrior Fitness's Change YOU Challenge

Improvement Warrior Fitness announces the Change YOU Challenge - a great way to jumpstart the year and reach your fitness goals in 2014! - January 05, 2014

Improvement Warrior Fitness Helps Fitness Franchise Raise $150K

Columbus and Hilliard-based fitness business contributes to 2nd Annual Revolution for a Cause. - July 20, 2013

Dance Your Way to Fitness with IWF

Improvement Warrior Fitness is offering a trial Hip Hop Fitness dance class at its Hilliard location on Thursday, May 23, at 7:30 p.m. - May 23, 2013

Improvement Warrior Fitness Announces Transformation Contest

Improvement Warrior Fitness and LBN Online Strength and Fitness Workouts announce a great way for you to get in awesome shape for this summer! - May 23, 2013

Yun FIT Announces Paleo Challenge and Potluck

Yun FIT, Columbus’s favorite UN-boot camp, announces its second Paleo Potluck, set for Saturday, February 23, 2013, at 2:00 p.m. The potluck will take place at the Hilliard location, and it’s free to come—just bring a Paleo dish to share. - February 16, 2013

Shop Healthy, Live Healthy: Yun FIT Announces Its Latest Grocery Store Tour

It’s a new year, and you’ve probably told yourself you want to eat healthier. Have you wandered around the grocery store, wanting to make the right choices, but feeling unsure of where to begin? If so, you’re not alone. - January 21, 2013

Yun FIT Announces Fourth Boot Camp for Kya’s Krusade

Yun FIT, Central Ohio’s best-known way to get in shape and feel great, announces its fourth Kya’s Krusade charity boot camp for Saturday, January 19, 2013. - January 10, 2013

Yun FIT Announces Paleo Challenge and Potluck

Yun FIT, Columbus’s favorite UN-boot camp, announces a brand-new challenge for a brand-new year—one that can help you transform into a brand-new You. This 35-day Paleo nutritional challenge will begin Monday, January 7, and run through February 12. - January 06, 2013

Yun FIT Announces Date for Annual Toy Drive Workout

Bring a toy, help a child and help yourself to an awesome workout. - December 08, 2012

Yun FIT Announces Pumpkin Workout to Benefit the Make-A-Wish Foundation

Time to pick a pumpkin and break out your Halloween costumes! Yun FIT, Columbus’s most popular “un-bootcamp,” announces its fourth annual Charity Pumpkin Workout, scheduled for Saturday, October 27, 2012. - October 17, 2012

Yun FIT’s Jason Yun Completes Insane Workout—1,000 Burpees in a Row

Yun FIT founder and body transformation expert Jason Yun recently completed a workout that most people wouldn’t even dream of attempting—1,000 burpees in a row. - September 17, 2012

Yun FIT’s Paleo Challenge Starts Monday

Yun FIT’s latest nutritional challenge begins Monday, September 17. - September 17, 2012

Yun FIT the UN Bootcamp Adds New Class Time to Downtown Columbus Location

Yun FIT the UN Bootcamp announces the addition of a 5:00 p.m. class to its downtown schedule, starting September 4. - September 08, 2012

Local Business Helps Raise Over $130,000 for Charity

Yun Fit the UN Bootcamp Participates in “Revolution for a Cause.” - August 13, 2012

Yun FIT The UN-Bootcamp and Athletic Revolution Hilliard’s Coach Rick Locke Receives Coaching Honor

Congratulations are in order for Rick Locke, Yun FIT’s assistant trainer and head coach of Athletic Revolution Hilliard. - July 30, 2012

Yun FIT Releases New "Road Workout" Video

Who says you don’t have time to work out? This common misconception can keep people from reaching their weight and fitness goals. - July 16, 2012

Yun FIT Teams Up with FLIP to Beat Cancer

All of us have been affected by cancer in one way or another. Whether it’s because of a friend, a loved one, or even our own personal experience—this disease touches all our lives. - June 25, 2012

Shop Healthy, Live Healthy: Columbus' Yun FIT Bootcamp Announces Grocery Store Tour

Have you ever wandered around the grocery store, wanting to make healthy choices, but feeling unsure of where to begin? If so, you’re not alone. - June 17, 2012

New Web Home for Popular LBN Strength & Fitness Workouts

Your source for the best online fitness videos—LBN Strength & Fitness Workout—has a new Internet home. - May 21, 2012

Yun FIT Releases New Video to Help You Eat Healthy on the Road

It sometimes seems impossible to eat healthy when you’re on the go—but Jason Yun of Yun FIT wants to show you that it can be done. - May 12, 2012

Athletic Revolution Hilliard Announces Speed and Agility Clinics to Benefit Charities

Athletic Revolution, Columbus’s only choice for youth fitness and sports performance training, announces its summer schedule for speed and agility clinics, with all of the proceeds going to charity. - April 30, 2012

New Name for Popular Online Strength & Fitness Program

The former Look Better Naked Online Bootcamp has a brand new name. Now, the easiest, most flexible way for people in Columbus—and anywhere in the world—to burn fat and achieve their weight and fitness goals is known as LBN Online Strength & Fitness Workouts. - April 19, 2012

YUN Fitness Announces Boot Camp to Benefit Ronald McDonald House of Columbus

YUN FIT, Columbus’s most popular “un-bootcamp,” announces its first workout benefiting Ronald McDonald House, scheduled for April 7, 2012. - March 31, 2012

YUN FIT’s Former Brutus Buckeye Receives Special Certification

Did you know that you and your kids could be getting in shape with Brutus? - March 22, 2012

YUN FIT Assistant Head Coach Receives Special Certification

YUN FIT announces that its assistant head coach, Rick Locke, has earned his Youth Fitness Specialist certification through the International Youth Conditioning Association (IYCA). The IYCA is the premier international authority with respect to athletic development and youth participant-based conditioning. - March 12, 2012

Athletic Revolution Hilliard Begins New Phase March 12

Athletic Revolution Hilliard announces a new training phase beginning Monday, March 12. This dynamic youth fitness program trains young athletes, ages 6-18, to become faster, stronger, more agile, and more flexible. - March 10, 2012

Introducing YUN FIT—The Un-Bootcamp

The former Yun Fitness Bootcamps has a brand new name. Beginning March 1, Columbus’ best way to look better naked will be known as YUN FIT- The Un-Bootcamp. - February 23, 2012

Youth Sports and Fitness Training Facility Offers Free Workshops for Kids

The trainers and body transformation experts at Yun Fitness Bootcamps are changing lives all over Columbus—and not just the lives of adults! - February 05, 2012

Columbus Residents Prepare for Nationwide Fitness Transformation Contest

Buckeye State Participants Ready to Compete for Healthier Bodies and National Recognition. - January 01, 2012

Yun Fitness Bootcamps Launches Fitness Revolution Small Group Training Program

Yun Fitness Bootcamps announces its Fitness Revolution Small Group Personal Training program, to begin in January 2012. Free, two-week trials are available. - December 28, 2011

Yun Fitness Bootcamps Hires Two New Trainers — Including Brutus Buckeye

Yun Fitness Bootcamps announces the addition of two new trainers to its popular Columbus workout programs. - December 28, 2011

Yun Fitness Bootcamps Announces Christmas Toy Drive Workout

Yun Fitness Bootcamps will hold its annual Christmas Toy Drive Workout on Saturday, December 17, 2011. - December 12, 2011

Yun Fitness Bootcamps Announces Thanksgiving Food Drive and Beat Michigan Workout

Yun Fitness Bootcamps will hold its annual Thanksgiving Food Drive/Beat Michigan Workout on Wednesday, November 23, 2011. - November 17, 2011

Columbus Fitness Expert Inducted Into Fit Business Insider Wall of Fame

Columbus health and fitness expert Jason Yun of Yun Fitness Boot Camps was inducted into the Fit Business Insider Wall of Fame on October 15. - October 31, 2011

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