Understanding Happiness: Four Simple Techniques to Create a Genuinely Happier You, Now
True, lasting happiness is not found in objects, actions, and “whens.” but in increased personal understanding and gratitude. Knowing how to be happy improves health and well-being. Suzette Langley of Passion for Life Coaching, and Anne Trauben, of Whole Health, offer “Understanding Happiness: Four Simple Techniques to Create a Genuinely Happier You, Now.” - January 04, 2007
Create a Lifestyle Change with Emotional Fitness Coaching
Emotional Fitness Coaching removes the emotional obstacles that prevent people from achieving their fitness and nutrition goals. Make attainable and sustainable changes in habits and attitudes for long-term weight loss and a healthy lifestyle. - June 08, 2006
Press Releases 1 - 2 of 2