Self Help News
Help yourself to the latest self-help books and information on seminars, products and services designed to assist with self-doubt, loss, overcoming obstacles, or self-improvement in general.
Experience the Anguish of Mental Illness Through the Eyes of a Lifelong Sufferer
Cry Depression, Celebrate Recovery is the story of one woman’s survival, struggle, and triumph over mental illness. On page ten of her new book, Barbara Altman describes her first psychotic hallucination at age six. - November 21, 2011 - Barbara Altman
Downsizing Seniors Immobilized by Their Stuff, Can't Make a Move
Downsizing Seniors ready to let go of weighty responsibilities of home ownership and move to the burden free and supportive environment of a retirement community are held hostage by years of accumulated belongings that must be let go of before they can make the move to the new greatly diminished living space. This emotionally charged dilemma frequently causes immobilization. "Decisive Moves, A Step By Step Guidebook..." helps seniors through this challenging later life move. - November 21, 2011 - Decisive Moves, LLC
Women May Talk More, But They Are Also Better Listeners - Queendom.com Releases Results of Their Listening Skills Research
Queendom reveals gender and age differences in listening ability, and explains why this undervalued skill is so important in everyday life. - November 19, 2011 - PsychTests AIM Inc.
Healing Path Debuts Spiritual Empowerment Workshop via Teleconference
On Thursday December 1st, 6-7:30pm CT, Alice McCall will debut “Spiritual Empowerment” via teleconference. She will present ways to harness spiritual and personal growth; highlighting energy principles and tools for self-mastery. - November 18, 2011 - Healing Path with Alice McCall
Ayurvedic Oil Massage (Abhyanga): Healing Through Ancient Therapeutic Massage
Ayurveda, the ancient science of healing from India has always utilized massage as a part of its regimens for healing. The California College of Ayurveda offers professional training in the techniques of Abhyanga (Ayurvedic massage), Shirodhara (warm oil treatment over the forehead) and Svedana (herbal steam treatment) in spring and summer 2012. - November 17, 2011 - California College of Ayurveda
Attention Talk Radio Presents "ADHD: Organizing and Putting ADHD Treatments Into a Context We Can All Understand," with Dr. Russell Ramsay on November 23
Stimulants, computer-based cognitive training, meditation, cognitive behavioral therapy, ADHD coaching, omega-3 fish oil, neurofeedback, biofeedback, diet, mindfulness, and ADHD education--all are considered forms of ADHD treatment. Host Jeff Copper discusses all these treatments and more with Dr. Russell Ramsay from the University of Pennsylvania to help organize and bring sense to it all by putting it into an understandable context. - November 15, 2011 - Attention Talk Radio
Attention Talk Radio Presents "ADHD: Go Ahead, Make a Mess!" with Host Jeff Copper and Sandy Maynard on November 16
Many ADD-ers think or perform best with their work sprawled out before them. For visual learners, being able to see everything at the same time is key to staying engaged with a project, but it presents its own issues. Attention coach and show host Jeff Copper interviews Sandy Maynard on sprawling… boosting productivity without driving resident neatniks over the edge. - November 13, 2011 - Attention Talk Radio
Coping with December’s Challenges
To help you cope with the dual challenges of wintertime stress and the holidays, the Snoqualmie Valley Hospital District is hosting a special mental health event in December. - November 13, 2011 - Snoqualmie Valley Hospital District
Keep Up with Social Media and Social Messaging with Two New Socially Acceptable Books Sweety Tweets in a Fast-Paced World and Sweety Mail in a Wigged-Out World
Author, Kathleen Barbier, announces the release of two new books, Sweety Tweets in a Fast-Paced World and Sweety Mail in a Wigged-Out World. With these two new books, readers will learn how to stay connected with love ones, even in this technology driven world. - November 11, 2011 - Author, Kathleen Barbier
Maryland Author Releases New Book, Redefining Leadership: Navigating the Path from Birthright to Fulfillment in Life
Maryland author and business professional, Assegid Habtewold, releases new book entitled, "Redefining Leadership: Navigating The Path From Birthright To Fulfillment in Life!" This book is partial memoir, partial policy book, and partial personal manifesto. - November 11, 2011 - Author, Assegid Habtewold
Finally Revealed – Genuine Buddhist Secrets to Manifest Your Dreams
On November 8th, twenty-five renowned Self-Improvement Experts, Law Of Attraction Mentors and Spiritual Teachers will join qualified psychotherapist and Buddhist teacher Tara Springett on the web launch of her new book Advanced Manifesting, a book that reveals little known Tibetan Buddhist secrets to manifesting your dreams and finding true happiness. - November 08, 2011 - Tara Springett
"Shamanic Activism: Responding to Occupy Wall Street" on November 15 "Why Shamanism Now?" Radio Show
On her radio show "Why Shamanism Now? A Practical Path to Authenticity,” teacher, author, and founder of the Last Mask Center for Shamanic Healing Christina Pratt talks to guest Lenore Norrgard, a spiritual activist and shaman, who leads “Shamanism for Activists” trainings and is currently involved in the Occupy Wall Street movement. - November 05, 2011 - Last Mask Center for Shamanic Healing
Dr. Karen Sherman to Give Talk on Stress at Whole Foods
Dr. Karen Sherman will discuss how most people don't live in "the present." Among the various reasons is that there is so much stress that people react to. However, whether someone reacts to stress is a choice. - November 04, 2011 - Dr. Karen Sherman
The Five Strategies the Cardinals Used to Win the World Series; How to do the Same in Business (Video)
People with inborn talent may be good at what they do - but only the mentally tough reach the highest plateaus in their field. And here’s the best news of all: mental toughness is something anyone can learn and practice in their business. - November 01, 2011 - Dr. Jason Selk
Goals Gone Social Launches "Goal Coach"
GoalsGoneSocial dot-com, a social networking and goal management website, has launched a new service designed to help users get started on their goal quest. The service, called "Goal Coach," provides users with one-on-one support providing feedback and answering questions about how to define and set effective goals and make the most of the website. - October 30, 2011 - Umagine, LLC
The Spencer Institute Offers Full Suite of Unique Online Life Coaching and Wellness Training Certifications
The Spencer Institute offers a full spectrum of holistic and traditional online certification programs that train health, nutrition and wellness coaches to help their clients with fitness, relationships, environment, diet and more. All of the certifications are online and self-paced. - October 29, 2011 - John Spencer Ellis Fitness & Personal Development
The Spencer Institute’s Online Green Living Coach Certification Provides Green Environmental Skills for Better Living
Green can be the color of a healthier environment and business success with a Green Living Coach certification from The Spencer Institute. The self-paced online training trains coaches to create greener spaces and situations for clients. - October 29, 2011 - John Spencer Ellis Fitness & Personal Development
The Spencer Institute’s Online Stress Management Coach Certification Teaches Stress Reduction Business and Coaching Skills
Stress is inevitable, but your reaction to it isn't. Likewise, while a little stress can be healthy, excess stress can be dangerous, which is why The Spencer Institute now offers an online Stress Management Coach certification focused on the elements of stress management and reduction. - October 29, 2011 - John Spencer Ellis Fitness & Personal Development
Author, Peter Spinogatti Announces His New Book: Explaining Unhappiness: Dissolving the Paradox
Author, Peter Spinogatti is pleased to announce his book, Explaining Unhappiness: Dissolving the Paradox. In his book, Spinogatti discusses negative emotions and their causes and effects. From The Author: "Unhappiness – negative emotions, if you will – are not inscrutable... - October 28, 2011 - Author, Peter Spinogatti
The Spencer Institute’s Online Holistic Life Coach Certification Helps People Gain Better Life Balance and Business Skills
Recognizing the interconnectedness of everything, The Spencer Institute's Holistic Life Coach training prepares coaches to offer holistic wellness services to clients. The training is self-paced and 100 percent online. - October 28, 2011 - John Spencer Ellis Fitness & Personal Development
One Remarkable Woman Contractor Teams Up with ActionCOACH Business Coaching on Her Way to Success
Handy Ma’am’s Web site reads, “Sometimes the best man for the job… is a woman!” This is certainly the feeling any of Carol Chuckery’s prospective clients get when they meet her. She has a spunky, can-do attitude and has a great sense of humor. Carol’s... - October 28, 2011 - ActionCOACH Business Coaching, Walnut Creek
“I’ll Take That Job - That Johnny Paycheck Shoved"
Brenda Brown Entertainment/Pure Heart Records proudly present Country Music newcomer Clay Dustin with the release of his lead single "I'll Take That Job-That Johnny Paycheck Shoved" off his sophomore project. - October 27, 2011 - Brenda Brown Entertainment, LLC
Advanced Hypnotherapy Can Help You Feel Less Stressed During the Economic Downturn
Today’s Economy Making You Feel Stressed and Out of Control? Learn the Secret to Taking Back Control and Leave Behind the Frustration and Stress of the “New Normal” - Local Hypnotherapy Trainer Offers Relaxation Hypnotherapy at Low Cost - October 27, 2011 - Advanced Hypnotherapy
The Spencer Institute’s Online Sports Hypnosis Certification Program Trains Coaches to Harness Power of Mind for Sports Success
Since sports and athletic performance is so intimately tied to the mind, it only makes sense to combine the mental and physical in training. The Spencer Institute now offers a 100 percent online Sports Hypnosis Certification program for coaches and trainers interested in augmenting their current skill set. - October 26, 2011 - John Spencer Ellis Fitness & Personal Development
Attention Talk Radio Presents "Updated ADHD Diagnosing Practices and Finding a Good Doctor" with Dr. Charles Parker
Host Jeff Copper and Dr. Charles Parker, the author of "ADHD Medication Rules: Paying Attention to the Meds for Paying Attention," discuss the outdated ADHD diagnostic practice and look at science today, as well as strategies on finding a physician knowledgeable and current in the field of ADHD. - October 26, 2011 - Attention Talk Radio
The Spencer Institute’s Online Personal Fitness Chef Certification Program Offers Recipe for Success
Most people hire a personal chef because they want to lose weight and eat healthier. In recognition of this growing trend, The Spencer Institute offers an online certification as a Personal Fitness Chef that focuses on healthy eating and living. - October 25, 2011 - John Spencer Ellis Fitness & Personal Development
Shamanism and Unconscious "Sorcery" on Nov. 1 "Why Shamanism Now?" Radio Show with Christina Pratt
On her radio show "Why Shamanism Now? A Practical Path to Authenticity,” teacher, author, and founder of the Last Mask Center for Shamanic Healing Christina Pratt explains what modern-day “sorcery” is – harmful behavior, such as manipulation and abuse of power, that comes from neglecting our inner journey. - October 25, 2011 - Last Mask Center for Shamanic Healing
The Spencer Institute’s Online Mind Body Fitness Certification Program Provides Holistic Training for Healthy Living
Recognizing that the mind and the body work better when they're in harmony, The Spencer Institute now offers an online Mind Body Fitness Coach Certification program for coaches, trainers, yoga instructors and more. The self-paced program offers insight on mind-body training and exercises that can be used to boost and enhance performance. - October 24, 2011 - John Spencer Ellis Fitness & Personal Development
“Shamanism and a Vital Energy Body” on Oct. 25 “Why Shamanism Now?” Radio Show with Christina Pratt
On her radio show "Why Shamanism Now? A Practical Path to Authenticity,” teacher, author, and founder of the Last Mask Center for Shamanic Healing Christina Pratt talks about the connection and communication between the physical and the energy bodies, and the importance of cultivating a vital and healthy energy body. - October 24, 2011 - Last Mask Center for Shamanic Healing
Market Your Coaching Business's Expert Teleclass Series - Outsourcing: Who, What, When & How
On November 16th, at 7:00PM Eastern Time, Kathy Jo Slusher-Haas, owner of Market Your Coaching Business will interview Lauren Pibworth, of Pibworth Professional Solutions about where to find the help you need and stay on budget. - October 24, 2011 - Market Your Coaching Business
Are We Bottling Up Our Anger or Letting It Out? Queendom.com Releases Results of Their Anger Research
Queendom reveals how well we deal with our anger, and uncovers the impact this emotion can have if not channeled in a healthy manner. - October 21, 2011 - PsychTests AIM Inc.
Attention Talk Radio Presents "Shire & The Edge Foundation: ADHD Scholarships with ADHD Coaching" with Rob Tudisco and Michael W. Skoien Oct. 21 for ADHD Awareness Week
Host Jeff Copper interviews Michael Skoien, vice president of patient and customer excellence for Shire Pharmaceuticals, and Robert Tudisco, executive director of the Edge Foundation, on establishing the ADHD Scholarship Program, offering scholarships to individuals with ADHD to go on to secondary education programs and providing $2,000 towards tuition with one year of ADHD Coaching. - October 20, 2011 - Attention Talk Radio
The Spencer Institute’s Wellness Coach Certification Program Offers Online Blueprint for Health and Wellness Coaching Business
Taking personal training to the next level, wellness coaches help train individuals and athletes from the inside out. The Spencer Institute now offers online certification for Wellness Coaches interested in furthering their careers. - October 18, 2011 - John Spencer Ellis Fitness & Personal Development
Call for Entries Announced for Best Turnaround Company for 2012 Business Excellence Awards
2012 Business Excellence Awards Seeking the Best Entrepreneurs in the world - October 18, 2011 - ActionCOACH
Adventure Boot Camp Business System Helps Personal Trainers Develop New Boot Camp Business
The largest boot camp business system in the world, Adventure Boot Camp Business System training helps personal trainers offer more popular boot-camp style workouts. The online training includes both practical instruction information and details on building a successful boot camp business. - October 14, 2011 - John Spencer Ellis Fitness & Personal Development
The Spencer Institute’s Online Lifestyle Fitness Coach Certification Program Combines Aspects of Life Coaching and Personal Training
A lifestyle fitness coach combines life coaching and personal training to help people meet both their fitness and life goals. The Spencer Institute's Lifestyle Fitness Coach certification offers online training for this growing career path. - October 14, 2011 - John Spencer Ellis Fitness & Personal Development
The Matrix Mind Personal Development Program Helps People Maximize Potential, Achieve Life Goals
The mind is a powerful thing, often left untapped and unexplored. The Matrix Mind online training is a unique personal development course that helps people realize their goals and their full potential through a unique combination of modern science, ancient techniques and practical application. - October 14, 2011 - John Spencer Ellis Fitness & Personal Development
Dr. Karen Sherman Was Guest on Straight Talk (WCEM 1240)
Dr. Karen Sherman and host, Cleveland Rippons discussed why people have a difficult time making changes in their lives and what the impact is to not do so. - October 14, 2011 - Dr. Karen Sherman
Attention Talk Radio Presents "The Difference Between ADHD Coaching and ADHD Therapy" with Barbara Luther, Master Certified Coach, and Dr. Ari Tuckman on October 20, 2011
In this episode of Attention Talk Radio during ADHD Awareness Week, host Jeff Copper talks with ADHD Master Certified Coach Barbara Luther and Dr. Ari Tuckman on the difference between ADHD coaching and ADHD therapy and the advantages of each. - October 12, 2011 - Attention Talk Radio
“Shamanism and the True Nature of Health” with Michael Dunning on October 18 “Why Shamanism Now?”
On her radio show "Why Shamanism Now? A Practical Path to Authenticity,” teacher, author and founder of the Last Mask Center for Shamanic Healing Christina Pratt talks to Michael Dunning about health and nature from a shamanic perspective. - October 12, 2011 - Last Mask Center for Shamanic Healing
Crystal Skulls Are Heading for Hollywood as Mayan Calendar Comes to an End
Crystal Skulls are not only here to share ancient knowledge and wisdom, but to assist in awakening our race and understanding of itself. They are announcing that many of the sacred tools are coming back now because the planet is ready to use them again in a harmonious way. The Crystal Skulls are a tangible sign that indeed a New Age is fast approaching our world, possibly arriving by the end of 2012. - October 11, 2011 - Oracle Stone Productions
Entrepreneur and Business Development Guru Reveals Secret to Getting Hired in New Book
Brad Justice, an entrepreneur and business development expert reveals the secrets he’s used to get his companies hired for decades in the newly released book, The Art of Getting Hired. - October 11, 2011 - Justice and Associates, LLC
Attention Talk Radio Presents "The ADHD Awareness Week Story: How It Happened" with Dr. Michele Novotni on October 19 for ADHD Awareness Week
Host Jeff Copper interviews Dr. Michele Novotni who discusses how ADHD Awareness Week came to be and describes how she and others at the Attention Deficit Disorder Association (ADDA) pulled it off without being professional lobbyists. - October 11, 2011 - Attention Talk Radio
Attention Talk Radio Presents "ADHD: Permission to Proceed" with David Giwerc, Master Certified Coach and President of ADDA, on October 18 for ADHD Awareness Week
David Giwerc combines ADHD education, biology, mental models, coaching tools, and his personal ADHD story all into one book "Permission to Proceed." Giwerc and Copper talk about the ADHD paradox, attention and intention, Giwerc's "I" model and "machine, mind, and mission" model, beliefs, knowing, and much more for adults with attention deficit hyperactivity disorder (ADHD). - October 10, 2011 - Attention Talk Radio
Christina Pratt Talks About “Picking Up Your Medicine Today” on October 11 “Why Shamanism Now?”
On her radio show "Why Shamanism Now? A Practical Path to Authenticity”, teacher, author, and founder of the Last Mask Center for Shamanic Healing Christina Pratt talks about that which is most difficult for us – our “medicine” – and how these very things have the potential to offer us our greatest gifts and teachings. - October 09, 2011 - Last Mask Center for Shamanic Healing
New App Turns Android Phone Into a Lean, Mean Habit Changing Machine
Behavioral Dynamics, Inc., developer of the MotivAider®, has released an app for Android phones that will enable users to stay focused on making desired changes in their own behavior and habits. - October 08, 2011 - Behavioral Dynamics, Inc.
Tapping Into the “Bethlehem Steel” Spirit of the Lehigh Valley
Allentown resident and founder of the International Brain-Soul Network, Anthony Donnelly, to give a free seminar to stir more of the local community in to participating towards their life goals and help put the LHV back on the map. - October 08, 2011 - International Brain-Soul Network
Don’t Change - 3 Simple Tips to Accept Yourself Right Now
You don’t need to look for greener grass. According to Self-Esteem expert and author, Susan Vernicek, the path to self-esteem is right beneath your feet. - October 06, 2011 - Identity Magazine
Attention Talk Radio, the ADHD Information Station, Presents "ADHD Awareness Week," Sponsored by the ADD Coach Academy
In support of ADHD Awareness Week, five special editions of Attention Talk Radio will air nightly at 8 pm ET starting Monday, October 17, and concluding Friday, October 21. - October 06, 2011 - Attention Talk Radio
Author, Tab Edwards, Releases His Long-Awaited New Book: "Lessons of the Navel Orange"
Tab Edwards, author of "Coffee is for Closers, ONLY!" has released his long-awaited follow-up entitled, "Lessons of the Navel Orange" (Oxford Hill Press). The book -- which focuses on those key sales routines that should be at the root of every salesperson's selling motion -- is delivered in a conversational tone that almost gives the reader a sense of participating in one of Tab's "Lessons of the Navel Orange" seminars. - October 04, 2011 - The Oxford Hill Press