Self Help News

Help yourself to the latest self-help books and information on seminars, products and services designed to assist with self-doubt, loss, overcoming obstacles, or self-improvement in general.

Mixed Martial Arts Conditioning Association Certification Now Approved for NESTA Credits for Personal Training

Mixed Martial Arts Conditioning Association Certification Now Approved for NESTA Credits for Personal Training

The online certification program offered by the Mixed Martial Arts Conditioning Association (MMACA) is now approved for continuing education credits by the National Exercise & Sports Trainers Association (NESTA). These units satisfy all recertification requirements for the NESTA Personal Fitness Trainer program. - December 15, 2011 - John Spencer Ellis Fitness & Personal Development

Celebrity Personal Trainer in 30 Days Offers Tips and Secrets to Success in Industry Niche

Celebrity Personal Trainer in 30 Days Offers Tips and Secrets to Success in Industry Niche

The Celebrity Personal Trainer in 30 Days website provides an online program that includes a blueprint for becoming a successful trainer to the stars. The site was developed by John Spencer Ellis and Kelli Calabrese, who have both trained numerous celebrities and starred in a variety of programs. - December 14, 2011 - John Spencer Ellis Fitness & Personal Development

A New Approach to Counseling: Live Chat Online Counseling is the Way to Go

Instant Advice Network provides people with a new approach to counseling and advice. We are not born with a textbook to guide us through life so when we do encounter emotional difficulties we really need to make effort to work through our problems. Instant Advice Network now provides people with a... - December 14, 2011 - Instant Advice Network (IANCHAT)

"Shamanism, Winter Blues and Your Purpose" on December 13 "Why Shamanism Now?" With Christina Pratt

On her radio show "Why Shamanism Now? A Practical Path to Authenticity,” teacher, author and founder of the Last Mask Center for Shamanic Healing Christina Pratt about the winter blues and how, from a shamanic perspective, it’s an opportunity to reconnect with one’s soul’s purpose. - December 13, 2011 - Last Mask Center for Shamanic Healing

Fitness Guru John Spencer Ellis Offers Free Fitness Business and Marketing 101 Video Training Online

Fitness Guru John Spencer Ellis Offers Free Fitness Business and Marketing 101 Video Training Online

John Spencer Ellis, founder of a leading national fitness and personal development solutions company, now offers a free Fitness Business and Marketing 101 Video Training online. The training video lesson focuses on the fundamentals of succeeding in the fitness industry today. - December 11, 2011 - John Spencer Ellis Fitness & Personal Development

During This Holiday Season, There Really is a Gift That Keeps on Giving

V.I.S.S. International, a company that specializes in quickly helping people identify what parts of their lives are no longer working and how to get un-stuck, is giving gifts to anyone that needs a boost. - December 09, 2011 - VISS International

Slender Cider Launches the First Slimming and Energizing Liquid Herbal Concentrate in a Base of Organic Apple Cider Vinegar

Slender Cider Launches the First Slimming and Energizing Liquid Herbal Concentrate in a Base of Organic Apple Cider Vinegar

Slender Cider introduces for the first time an herbal concentrate of 11 therapeutic herbs extracted in a base of organic apple cider vinegar for energy, cleansing, weight loss and health. For the first time, Slender Cider has combined organic apple cider vinegar, which has been touted for... - December 06, 2011 - Wellness Seminars, Inc.

"Shamanism, Abandonment, and Fulfillment" on December 6 "Why Shamanism Now?" with Christina Pratt

On her radio show "Why Shamanism Now? A Practical Path to Authenticity,” teacher, author, and founder of the Last Mask Center for Shamanic Healing Christina Pratt talks about fear of abandonment, how it sabotages us, and how doing shamanic work can not only heal this, but use this fear to lead to greater fulfillment. - December 05, 2011 - Last Mask Center for Shamanic Healing

The "I'll-Do-It-Later" Syndrome - Queendom.com Releases Research on Procrastination

Queendom's study on procrastination reveals that laziness may not be the only excuse for engaging in this time-wasting habit. - December 04, 2011 - PsychTests AIM Inc.

Divine Language NetworkSM Announces a New Class Offering - "Embracing the Energies of the 11:11:11"

In partnership with UnityAscending.org, Reverend Christine Meleriessee Heliohah of The Divine Language Network and LifeStationEarth.com offers a monthly class using the 22 Rays of God to clear old belief patterns physically from the Etheric-Chakra system. - December 02, 2011 - Unity Ascending

Plan C: The Full-Time Employee and Part-Time Entrepreneur--New Book Released to Redefine the American Dream

Plan C: The Full-Time Employee and Part-Time Entrepreneur--New Book Released to Redefine the American Dream

Author Dr. Erin Albert releases a new book developing entrepreneurship in an alternative way and redefines the American Dream. - December 01, 2011 - Yuspie, LLC

Team JSE Helps More Moms Turn Passion for Fitness Into Ongoing Profit

Team JSE Helps More Moms Turn Passion for Fitness Into Ongoing Profit

Whether they are fitness enthusiasts or pros, more moms can make more money by joining Team JSE and other Beachbody enthusiasts online. Joining the team can help people make more money each month while continuing to pursue their passion for fitness. - November 29, 2011 - John Spencer Ellis Fitness & Personal Development

New "Mode One" Book: the Truth About Womanizers & Prudes

New "Mode One" Book: the Truth About Womanizers & Prudes

"Mode One" book author and talk radio host Alan Roger Currie will be releasing his third paperback in December 2011, this one entitled "Oooooh . . . Say it Again: Mastering the Fine Art of Verbal Seduction and Aural Sex" - November 29, 2011 - Mode One Multimedia, Inc.

Brooklyn's Triumphant Journeys Coaching to Offer Courses at Medgar Evers College

Building on the success of its life coaching certificate program at Brooklyn College, Triumphant Journeys coaching is expanding its courses to Medgar Evers College Adult Continuing Education program this fall. “We are expanding both our geographic reach and our course content,” notes... - November 27, 2011 - Triumphant Journeys

NW Therapy Finder Announces Launch of Innovative Website That Revolutionizes How People Find and Choose a Therapist

NW Therapy Finder Makes It Fast & Easy to Find Out Everything You Need to Know to Choose a Therapist Right from Your Computer Without Cost - November 23, 2011 - NW Therapy Finder LLC

Experience the Anguish of Mental Illness Through the Eyes of a Lifelong Sufferer

Experience the Anguish of Mental Illness Through the Eyes of a Lifelong Sufferer

Cry Depression, Celebrate Recovery is the story of one woman’s survival, struggle, and triumph over mental illness. On page ten of her new book, Barbara Altman describes her first psychotic hallucination at age six. - November 21, 2011 - Barbara Altman

Downsizing Seniors Immobilized by Their Stuff, Can't Make a Move

Downsizing Seniors ready to let go of weighty responsibilities of home ownership and move to the burden free and supportive environment of a retirement community are held hostage by years of accumulated belongings that must be let go of before they can make the move to the new greatly diminished living space. This emotionally charged dilemma frequently causes immobilization. "Decisive Moves, A Step By Step Guidebook..." helps seniors through this challenging later life move. - November 21, 2011 - Decisive Moves, LLC

Women May Talk More, But They Are Also Better Listeners - Queendom.com Releases Results of Their Listening Skills Research

Queendom reveals gender and age differences in listening ability, and explains why this undervalued skill is so important in everyday life. - November 19, 2011 - PsychTests AIM Inc.

Healing Path Debuts Spiritual Empowerment Workshop via Teleconference

On Thursday December 1st, 6-7:30pm CT, Alice McCall will debut “Spiritual Empowerment” via teleconference. She will present ways to harness spiritual and personal growth; highlighting energy principles and tools for self-mastery. - November 18, 2011 - Healing Path with Alice McCall

Ayurvedic Oil Massage (Abhyanga): Healing Through Ancient Therapeutic Massage

Ayurvedic Oil Massage (Abhyanga): Healing Through Ancient Therapeutic Massage

Ayurveda, the ancient science of healing from India has always utilized massage as a part of its regimens for healing. The California College of Ayurveda offers professional training in the techniques of Abhyanga (Ayurvedic massage), Shirodhara (warm oil treatment over the forehead) and Svedana (herbal steam treatment) in spring and summer 2012. - November 17, 2011 - California College of Ayurveda

Attention Talk Radio Presents "ADHD: Organizing and Putting ADHD Treatments Into a Context We Can All Understand," with Dr. Russell Ramsay on November 23

Stimulants, computer-based cognitive training, meditation, cognitive behavioral therapy, ADHD coaching, omega-3 fish oil, neurofeedback, biofeedback, diet, mindfulness, and ADHD education--all are considered forms of ADHD treatment. Host Jeff Copper discusses all these treatments and more with Dr. Russell Ramsay from the University of Pennsylvania to help organize and bring sense to it all by putting it into an understandable context. - November 15, 2011 - Attention Talk Radio

Attention Talk Radio Presents "ADHD: Go Ahead, Make a Mess!" with Host Jeff Copper and Sandy Maynard on November 16

Many ADD-ers think or perform best with their work sprawled out before them. For visual learners, being able to see everything at the same time is key to staying engaged with a project, but it presents its own issues. Attention coach and show host Jeff Copper interviews Sandy Maynard on sprawling… boosting productivity without driving resident neatniks over the edge. - November 13, 2011 - Attention Talk Radio

Coping with December’s Challenges

To help you cope with the dual challenges of wintertime stress and the holidays, the Snoqualmie Valley Hospital District is hosting a special mental health event in December. - November 13, 2011 - Snoqualmie Valley Hospital District

Maryland Author Releases New Book, Redefining Leadership: Navigating the Path from Birthright to Fulfillment in Life

Maryland Author Releases New Book, Redefining Leadership: Navigating the Path from Birthright to Fulfillment in Life

Maryland author and business professional, Assegid Habtewold, releases new book entitled, "Redefining Leadership: Navigating The Path From Birthright To Fulfillment in Life!" This book is partial memoir, partial policy book, and partial personal manifesto. - November 11, 2011 - Author, Assegid Habtewold

Keep Up with Social Media and Social Messaging with Two New Socially Acceptable Books Sweety Tweets in a Fast-Paced World and Sweety Mail in a Wigged-Out World

Keep Up with Social Media and Social Messaging with Two New Socially Acceptable Books Sweety Tweets in a Fast-Paced World and Sweety Mail in a Wigged-Out World

Author, Kathleen Barbier, announces the release of two new books, Sweety Tweets in a Fast-Paced World and Sweety Mail in a Wigged-Out World. With these two new books, readers will learn how to stay connected with love ones, even in this technology driven world. - November 11, 2011 - Author, Kathleen Barbier

Finally Revealed – Genuine Buddhist Secrets to Manifest Your Dreams

On November 8th, twenty-five renowned Self-Improvement Experts, Law Of Attraction Mentors and Spiritual Teachers will join qualified psychotherapist and Buddhist teacher Tara Springett on the web launch of her new book Advanced Manifesting, a book that reveals little known Tibetan Buddhist secrets to manifesting your dreams and finding true happiness. - November 08, 2011 - Tara Springett

"Shamanic Activism: Responding to Occupy Wall Street" on November 15 "Why Shamanism Now?" Radio Show

On her radio show "Why Shamanism Now? A Practical Path to Authenticity,” teacher, author, and founder of the Last Mask Center for Shamanic Healing Christina Pratt talks to guest Lenore Norrgard, a spiritual activist and shaman, who leads “Shamanism for Activists” trainings and is currently involved in the Occupy Wall Street movement. - November 05, 2011 - Last Mask Center for Shamanic Healing

Dr. Karen Sherman to Give Talk on Stress at Whole Foods

Dr. Karen Sherman will discuss how most people don't live in "the present." Among the various reasons is that there is so much stress that people react to. However, whether someone reacts to stress is a choice. - November 04, 2011 - Dr. Karen Sherman

The Five Strategies the Cardinals Used to Win the World Series; How to do the Same in Business (Video)

The Five Strategies the Cardinals Used to Win the World Series; How to do the Same in Business (Video)

People with inborn talent may be good at what they do - but only the mentally tough reach the highest plateaus in their field. And here’s the best news of all: mental toughness is something anyone can learn and practice in their business. - November 01, 2011 - Dr. Jason Selk

Goals Gone Social Launches "Goal Coach"

GoalsGoneSocial dot-com, a social networking and goal management website, has launched a new service designed to help users get started on their goal quest. The service, called "Goal Coach," provides users with one-on-one support providing feedback and answering questions about how to define and set effective goals and make the most of the website. - October 30, 2011 - Umagine, LLC

The Spencer Institute Offers Full Suite of Unique Online Life Coaching and Wellness Training Certifications

The Spencer Institute Offers Full Suite of Unique Online Life Coaching and Wellness Training Certifications

The Spencer Institute offers a full spectrum of holistic and traditional online certification programs that train health, nutrition and wellness coaches to help their clients with fitness, relationships, environment, diet and more. All of the certifications are online and self-paced. - October 29, 2011 - John Spencer Ellis Fitness & Personal Development

The Spencer Institute’s Online Green Living Coach Certification Provides Green Environmental Skills for Better Living

The Spencer Institute’s Online Green Living Coach Certification Provides Green Environmental Skills for Better Living

Green can be the color of a healthier environment and business success with a Green Living Coach certification from The Spencer Institute. The self-paced online training trains coaches to create greener spaces and situations for clients. - October 29, 2011 - John Spencer Ellis Fitness & Personal Development

The Spencer Institute’s Online Stress Management Coach Certification Teaches Stress Reduction Business and Coaching Skills

The Spencer Institute’s Online Stress Management Coach Certification Teaches Stress Reduction Business and Coaching Skills

Stress is inevitable, but your reaction to it isn't. Likewise, while a little stress can be healthy, excess stress can be dangerous, which is why The Spencer Institute now offers an online Stress Management Coach certification focused on the elements of stress management and reduction. - October 29, 2011 - John Spencer Ellis Fitness & Personal Development

Author, Peter Spinogatti Announces His New Book: Explaining Unhappiness: Dissolving the Paradox

Author, Peter Spinogatti Announces His New Book: Explaining Unhappiness: Dissolving the Paradox

Author, Peter Spinogatti is pleased to announce his book, Explaining Unhappiness: Dissolving the Paradox. In his book, Spinogatti discusses negative emotions and their causes and effects. From The Author: "Unhappiness – negative emotions, if you will – are not inscrutable... - October 28, 2011 - Author, Peter Spinogatti

The Spencer Institute’s Online Holistic Life Coach Certification Helps People Gain Better Life Balance and Business Skills

The Spencer Institute’s Online Holistic Life Coach Certification Helps People Gain Better Life Balance and Business Skills

Recognizing the interconnectedness of everything, The Spencer Institute's Holistic Life Coach training prepares coaches to offer holistic wellness services to clients. The training is self-paced and 100 percent online. - October 28, 2011 - John Spencer Ellis Fitness & Personal Development

One Remarkable Woman Contractor Teams Up with ActionCOACH Business Coaching on Her Way to Success

Handy Ma’am’s Web site reads, “Sometimes the best man for the job… is a woman!” This is certainly the feeling any of Carol Chuckery’s prospective clients get when they meet her. She has a spunky, can-do attitude and has a great sense of humor. Carol’s... - October 28, 2011 - ActionCOACH Business Coaching, Walnut Creek

“I’ll Take That Job - That Johnny Paycheck Shoved"

“I’ll Take That Job - That Johnny Paycheck Shoved"

Brenda Brown Entertainment/Pure Heart Records proudly present Country Music newcomer Clay Dustin with the release of his lead single "I'll Take That Job-That Johnny Paycheck Shoved" off his sophomore project. - October 27, 2011 - Brenda Brown Entertainment, LLC

Advanced Hypnotherapy Can Help You Feel Less Stressed During the Economic Downturn

Today’s Economy Making You Feel Stressed and Out of Control? Learn the Secret to Taking Back Control and Leave Behind the Frustration and Stress of the “New Normal” - Local Hypnotherapy Trainer Offers Relaxation Hypnotherapy at Low Cost - October 27, 2011 - Advanced Hypnotherapy

The Spencer Institute’s Online Sports Hypnosis Certification Program Trains Coaches to Harness Power of Mind for Sports Success

The Spencer Institute’s Online Sports Hypnosis Certification Program Trains Coaches to Harness Power of Mind for Sports Success

Since sports and athletic performance is so intimately tied to the mind, it only makes sense to combine the mental and physical in training. The Spencer Institute now offers a 100 percent online Sports Hypnosis Certification program for coaches and trainers interested in augmenting their current skill set. - October 26, 2011 - John Spencer Ellis Fitness & Personal Development

Attention Talk Radio Presents "Updated ADHD Diagnosing Practices and Finding a Good Doctor" with Dr. Charles Parker

Host Jeff Copper and Dr. Charles Parker, the author of "ADHD Medication Rules: Paying Attention to the Meds for Paying Attention," discuss the outdated ADHD diagnostic practice and look at science today, as well as strategies on finding a physician knowledgeable and current in the field of ADHD. - October 26, 2011 - Attention Talk Radio

The Spencer Institute’s Online Personal Fitness Chef Certification Program Offers Recipe for Success

The Spencer Institute’s Online Personal Fitness Chef Certification Program Offers Recipe for Success

Most people hire a personal chef because they want to lose weight and eat healthier. In recognition of this growing trend, The Spencer Institute offers an online certification as a Personal Fitness Chef that focuses on healthy eating and living. - October 25, 2011 - John Spencer Ellis Fitness & Personal Development

Shamanism and Unconscious "Sorcery" on Nov. 1 "Why Shamanism Now?" Radio Show with Christina Pratt

On her radio show "Why Shamanism Now? A Practical Path to Authenticity,” teacher, author, and founder of the Last Mask Center for Shamanic Healing Christina Pratt explains what modern-day “sorcery” is – harmful behavior, such as manipulation and abuse of power, that comes from neglecting our inner journey. - October 25, 2011 - Last Mask Center for Shamanic Healing

The Spencer Institute’s Online Mind Body Fitness Certification Program Provides Holistic Training for Healthy Living

The Spencer Institute’s Online Mind Body Fitness Certification Program Provides Holistic Training for Healthy Living

Recognizing that the mind and the body work better when they're in harmony, The Spencer Institute now offers an online Mind Body Fitness Coach Certification program for coaches, trainers, yoga instructors and more. The self-paced program offers insight on mind-body training and exercises that can be used to boost and enhance performance. - October 24, 2011 - John Spencer Ellis Fitness & Personal Development

“Shamanism and a Vital Energy Body” on Oct. 25 “Why Shamanism Now?” Radio Show with Christina Pratt

On her radio show "Why Shamanism Now? A Practical Path to Authenticity,” teacher, author, and founder of the Last Mask Center for Shamanic Healing Christina Pratt talks about the connection and communication between the physical and the energy bodies, and the importance of cultivating a vital and healthy energy body. - October 24, 2011 - Last Mask Center for Shamanic Healing

Market Your Coaching Business's Expert Teleclass Series - Outsourcing: Who, What, When & How

On November 16th, at 7:00PM Eastern Time, Kathy Jo Slusher-Haas, owner of Market Your Coaching Business will interview Lauren Pibworth, of Pibworth Professional Solutions about where to find the help you need and stay on budget. - October 24, 2011 - Market Your Coaching Business

Are We Bottling Up Our Anger or Letting It Out? Queendom.com Releases Results of Their Anger Research

Queendom reveals how well we deal with our anger, and uncovers the impact this emotion can have if not channeled in a healthy manner. - October 21, 2011 - PsychTests AIM Inc.

Attention Talk Radio Presents "Shire & The Edge Foundation: ADHD Scholarships with ADHD Coaching" with Rob Tudisco and Michael W. Skoien Oct. 21 for ADHD Awareness Week

Host Jeff Copper interviews Michael Skoien, vice president of patient and customer excellence for Shire Pharmaceuticals, and Robert Tudisco, executive director of the Edge Foundation, on establishing the ADHD Scholarship Program, offering scholarships to individuals with ADHD to go on to secondary education programs and providing $2,000 towards tuition with one year of ADHD Coaching. - October 20, 2011 - Attention Talk Radio

The Spencer Institute’s Wellness Coach Certification Program Offers Online Blueprint for Health and Wellness Coaching Business

The Spencer Institute’s Wellness Coach Certification Program Offers Online Blueprint for Health and Wellness Coaching Business

Taking personal training to the next level, wellness coaches help train individuals and athletes from the inside out. The Spencer Institute now offers online certification for Wellness Coaches interested in furthering their careers. - October 18, 2011 - John Spencer Ellis Fitness & Personal Development

Call for Entries Announced for Best Turnaround Company for 2012 Business Excellence Awards

2012 Business Excellence Awards Seeking the Best Entrepreneurs in the world - October 18, 2011 - ActionCOACH

Adventure Boot Camp Business System Helps Personal Trainers Develop New Boot Camp Business

Adventure Boot Camp Business System Helps Personal Trainers Develop New Boot Camp Business

The largest boot camp business system in the world, Adventure Boot Camp Business System training helps personal trainers offer more popular boot-camp style workouts. The online training includes both practical instruction information and details on building a successful boot camp business. - October 14, 2011 - John Spencer Ellis Fitness & Personal Development

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