Self Help News

Help yourself to the latest self-help books and information on seminars, products and services designed to assist with self-doubt, loss, overcoming obstacles, or self-improvement in general.

Carrie Charles Announces Breakthrough 2012 Event

Carrie Charles, a Tampa Florida Business Consultant, and Life Coach, recently announced that she will be presenting to an intimate group 30 professionals in the training room of the Dex Imaging Building at 5109 W Lemon St. in Tampa on January 19th from 6:00 PM – 9:00 PM in South Tampa. The... - January 06, 2012 - Design My Life

Anger Management Expert to Teach Limited Series in Los Angeles

Nationally recognized anger management expert Shannon Munford MS will be conducting a series of four exclusive seminars in the month of January. Shannon Munford is the owner of Daybreak Counseling Service, an anger management education center located in Los Angeles and Orange County. Mr. Munford... - January 06, 2012 - Daybreak Counseling Service

The Official Adventure Boot Camp Exercise Drill Book Offers More Than 100 Boot Fitness Camp Workouts Ideas to Keep Clients Coming Back

The Official Adventure Boot Camp Exercise Drill Book Offers More Than 100 Boot Fitness Camp Workouts Ideas to Keep Clients Coming Back

Boot camps are both effective and popular from coast to coast. Now, the Adventure Boot Camp Drill book by Kelli Calabrese provides trainers and teachers more than 100 different workouts they can use to help their clients stay fit and committed. - January 04, 2012 - John Spencer Ellis Fitness & Personal Development

For the Next 366 Days, LifeorDepth.com Gives Readers One Life-Altering Task Per Day for More Mindful, Intentional Living

New Daily Resolution Site Improves Your Life One Day at a Time. - January 03, 2012 - LifeorDepth

New Fitness Boot Camp Training Site Offers Online Training on Becoming a Boot Camp Instructor and Operating a Boot Camp Fitness Business

New Fitness Boot Camp Training Site Offers Online Training on Becoming a Boot Camp Instructor and Operating a Boot Camp Fitness Business

Personal trainers, coaches and athletes can now visit http://www.bootcamp.mx/ to learn about boot camp instructor training. The new site offers boot camp training, links and more. - January 02, 2012 - John Spencer Ellis Fitness & Personal Development

“How Do I Begin Shamanic Healing?” on January 3 “Why Shamanism Now?” Radio Show with Christina Pratt

On her radio show "Why Shamanism Now? A Practical Path to Authenticity,” teacher, author and founder of the Last Mask Center for Shamanic Healing, Christina Pratt advises listeners on how to begin exploring shamanic healing, and what can they expect from setting down this path. - January 02, 2012 - Last Mask Center for Shamanic Healing

Sassy Scrubs Helps Clothe Those in Need at San Francisco’s Walden House

San Francisco’s Walden House seeks assistance from the Upstate NY scrub manufacturer, Sassy Scrubs, to help clothe new arrivals as they take the first steps in living their new lives, free from addiction. - December 31, 2011 - Sassy Scrubs

Resolution 2012: The Habit Factor® App and Bestselling Book – Your Productivity Dynamic Duo

Top Productivity Goals and Habits App (iTunes and Android) – and now Amazon Bestseller – revolutionizes goal achievement for thousands worldwide. - December 30, 2011 - Equilibrium Enterprises

NESTA Fitness Association Expands Facebook Group to Offer More Up-to-Date Information for Fitness Trainers, Nutrition Experts and Personal Trainers

NESTA Fitness Association Expands Facebook Group to Offer More Up-to-Date Information for Fitness Trainers, Nutrition Experts and Personal Trainers

Recognizing the prominence and growth of Facebook and social media in general, (NESTA) the National Exercise & Sports Trainers Association recently broadened its Facebook focus to assist its members. The enhanced group now offers more educational information and ongoing updates for members seeking fitness career growth and opportunity. - December 29, 2011 - John Spencer Ellis Fitness & Personal Development

The Matrix Mind Success Mentoring Website Now Offers Bonus Training Video and Content from “The Compass” Personal Development Movie

The Matrix Mind Success Mentoring Website Now Offers Bonus Training Video and Content from “The Compass” Personal Development Movie

The Matrix Mind is a method for success that helps people learn more, earn more and experience more by harnessing the power of the mind. To help more people achieve this state, The Matrix Mind program website now offers bonus inspirational video from the movie, “The Compass.” - December 27, 2011 - John Spencer Ellis Fitness & Personal Development

"The Simple Truth"- How Meditation Can Help Your Marriage

StayHappilyMarried.com, a free service of North Carolina family law firm, Rosen Law Firm, discusses how meditation could be the solution to all of your marital fights and disagreements in it’s latest podcast “The Simple Truth”. Every week, Stay Happily Married features important... - December 27, 2011 - Rosen Law Firm

Last Comic Standing Winner John Heffron Joins John Spencer Ellis for Free Online “Inner Heckler” Video Which Teaches Personal Trainers How to Succeed in Business and Life

Last Comic Standing Winner John Heffron Joins John Spencer Ellis for Free Online “Inner Heckler” Video Which Teaches Personal Trainers How to Succeed in Business and Life

The “inner heckler” is that voice inside your head that doubts, denies and denigrates. To succeed in the fitness industry or any other enterprise, learning to harness that inner voice for good can make all the difference; the free online Inner Heckler video offers tips on turning an inner heckler into an inner motivator. - December 24, 2011 - John Spencer Ellis Fitness & Personal Development

Humbugs Vs. Ho Ho Ho's - Queendom.com Releases Results of Their Egoists Vs. Altruists Research

Queendom reveals how altruistic we really are, and how, unlike Santa Claus, giving for some of us is quid pro quo. - December 24, 2011 - PsychTests AIM Inc.

“The Code” eBook Offers Expert Secrets to Lifelong Personal Success in Any Industry, Any Project, Any Goal

“The Code” eBook Offers Expert Secrets to Lifelong Personal Success in Any Industry, Any Project, Any Goal

With input from more than 40 experts across diverse industries, “The Code” downloadable ebook offers top-notch tips to achieving goals and realizing dreams in any endeavor. The personal development book is now available online at http://www.thecodeebook.com/ - December 23, 2011 - John Spencer Ellis Fitness & Personal Development

easyDNA Launches Baby Gender DNA Test with Maternal Urine

easyDNA Limited, international company specializing in DNA testing services, launches its KnowtheGender test; a revolutionary DNA test which can determine the sex of the unborn child by analyzing the fetal DNA in maternal urine at just 9 weeks of pregnancy. - December 21, 2011 - easyDNA.co.uk

New "Pick a Goal" Feature Released in Time for New Year’s Resolutions

GoalsGoneSocial dot-com, a social networking and goal management website, has introduced a new feature designed to present people with an array of personal goal possibilities. The new feature, called ‘Pick a Goal’, lets users scan through a variety of different goals providing... - December 20, 2011 - Umagine, LLC

“Overcoming the Divide”- Helping Couples Unite as Parents

In the latest podcast from StayHappilyMarried.com, host Lee Rosen, attorney and CEO of Rosen Law Firm, and Dr. Kristen Wynns, of Wynns Family Psychology in Cary, NC, discuss how conflicting parenting styles can break apart a marriage. - December 19, 2011 - Rosen Law Firm

Fitness Empire Formula Webinar on Making Your Mark in the Fitness Industry Now Available for Free Online Participation

Fitness Empire Formula Webinar on Making Your Mark in the Fitness Industry Now Available for Free Online Participation

A free webinar, “Fitness Empire Formula: Making Your Mark in the Fitness Industry,” is now available online. Offered by fitness and personal development guru John Spencer Ellis, the webinar focuses on getting started and succeeding in the industry. - December 18, 2011 - John Spencer Ellis Fitness & Personal Development

Mixed Martial Arts Conditioning Association Certification Now Approved for NESTA Credits for Personal Training

Mixed Martial Arts Conditioning Association Certification Now Approved for NESTA Credits for Personal Training

The online certification program offered by the Mixed Martial Arts Conditioning Association (MMACA) is now approved for continuing education credits by the National Exercise & Sports Trainers Association (NESTA). These units satisfy all recertification requirements for the NESTA Personal Fitness Trainer program. - December 15, 2011 - John Spencer Ellis Fitness & Personal Development

Celebrity Personal Trainer in 30 Days Offers Tips and Secrets to Success in Industry Niche

Celebrity Personal Trainer in 30 Days Offers Tips and Secrets to Success in Industry Niche

The Celebrity Personal Trainer in 30 Days website provides an online program that includes a blueprint for becoming a successful trainer to the stars. The site was developed by John Spencer Ellis and Kelli Calabrese, who have both trained numerous celebrities and starred in a variety of programs. - December 14, 2011 - John Spencer Ellis Fitness & Personal Development

A New Approach to Counseling: Live Chat Online Counseling is the Way to Go

Instant Advice Network provides people with a new approach to counseling and advice. We are not born with a textbook to guide us through life so when we do encounter emotional difficulties we really need to make effort to work through our problems. Instant Advice Network now provides people with a... - December 14, 2011 - Instant Advice Network (IANCHAT)

"Shamanism, Winter Blues and Your Purpose" on December 13 "Why Shamanism Now?" With Christina Pratt

On her radio show "Why Shamanism Now? A Practical Path to Authenticity,” teacher, author and founder of the Last Mask Center for Shamanic Healing Christina Pratt about the winter blues and how, from a shamanic perspective, it’s an opportunity to reconnect with one’s soul’s purpose. - December 13, 2011 - Last Mask Center for Shamanic Healing

Fitness Guru John Spencer Ellis Offers Free Fitness Business and Marketing 101 Video Training Online

Fitness Guru John Spencer Ellis Offers Free Fitness Business and Marketing 101 Video Training Online

John Spencer Ellis, founder of a leading national fitness and personal development solutions company, now offers a free Fitness Business and Marketing 101 Video Training online. The training video lesson focuses on the fundamentals of succeeding in the fitness industry today. - December 11, 2011 - John Spencer Ellis Fitness & Personal Development

During This Holiday Season, There Really is a Gift That Keeps on Giving

V.I.S.S. International, a company that specializes in quickly helping people identify what parts of their lives are no longer working and how to get un-stuck, is giving gifts to anyone that needs a boost. - December 09, 2011 - VISS International

Slender Cider Launches the First Slimming and Energizing Liquid Herbal Concentrate in a Base of Organic Apple Cider Vinegar

Slender Cider Launches the First Slimming and Energizing Liquid Herbal Concentrate in a Base of Organic Apple Cider Vinegar

Slender Cider introduces for the first time an herbal concentrate of 11 therapeutic herbs extracted in a base of organic apple cider vinegar for energy, cleansing, weight loss and health. For the first time, Slender Cider has combined organic apple cider vinegar, which has been touted for... - December 06, 2011 - Wellness Seminars, Inc.

"Shamanism, Abandonment, and Fulfillment" on December 6 "Why Shamanism Now?" with Christina Pratt

On her radio show "Why Shamanism Now? A Practical Path to Authenticity,” teacher, author, and founder of the Last Mask Center for Shamanic Healing Christina Pratt talks about fear of abandonment, how it sabotages us, and how doing shamanic work can not only heal this, but use this fear to lead to greater fulfillment. - December 05, 2011 - Last Mask Center for Shamanic Healing

The "I'll-Do-It-Later" Syndrome - Queendom.com Releases Research on Procrastination

Queendom's study on procrastination reveals that laziness may not be the only excuse for engaging in this time-wasting habit. - December 04, 2011 - PsychTests AIM Inc.

Divine Language NetworkSM Announces a New Class Offering - "Embracing the Energies of the 11:11:11"

In partnership with UnityAscending.org, Reverend Christine Meleriessee Heliohah of The Divine Language Network and LifeStationEarth.com offers a monthly class using the 22 Rays of God to clear old belief patterns physically from the Etheric-Chakra system. - December 02, 2011 - Unity Ascending

Plan C: The Full-Time Employee and Part-Time Entrepreneur--New Book Released to Redefine the American Dream

Plan C: The Full-Time Employee and Part-Time Entrepreneur--New Book Released to Redefine the American Dream

Author Dr. Erin Albert releases a new book developing entrepreneurship in an alternative way and redefines the American Dream. - December 01, 2011 - Yuspie, LLC

Team JSE Helps More Moms Turn Passion for Fitness Into Ongoing Profit

Team JSE Helps More Moms Turn Passion for Fitness Into Ongoing Profit

Whether they are fitness enthusiasts or pros, more moms can make more money by joining Team JSE and other Beachbody enthusiasts online. Joining the team can help people make more money each month while continuing to pursue their passion for fitness. - November 29, 2011 - John Spencer Ellis Fitness & Personal Development

New "Mode One" Book: the Truth About Womanizers & Prudes

New "Mode One" Book: the Truth About Womanizers & Prudes

"Mode One" book author and talk radio host Alan Roger Currie will be releasing his third paperback in December 2011, this one entitled "Oooooh . . . Say it Again: Mastering the Fine Art of Verbal Seduction and Aural Sex" - November 29, 2011 - Mode One Multimedia, Inc.

Brooklyn's Triumphant Journeys Coaching to Offer Courses at Medgar Evers College

Building on the success of its life coaching certificate program at Brooklyn College, Triumphant Journeys coaching is expanding its courses to Medgar Evers College Adult Continuing Education program this fall. “We are expanding both our geographic reach and our course content,” notes... - November 27, 2011 - Triumphant Journeys

NW Therapy Finder Announces Launch of Innovative Website That Revolutionizes How People Find and Choose a Therapist

NW Therapy Finder Makes It Fast & Easy to Find Out Everything You Need to Know to Choose a Therapist Right from Your Computer Without Cost - November 23, 2011 - NW Therapy Finder LLC

Experience the Anguish of Mental Illness Through the Eyes of a Lifelong Sufferer

Experience the Anguish of Mental Illness Through the Eyes of a Lifelong Sufferer

Cry Depression, Celebrate Recovery is the story of one woman’s survival, struggle, and triumph over mental illness. On page ten of her new book, Barbara Altman describes her first psychotic hallucination at age six. - November 21, 2011 - Barbara Altman

Downsizing Seniors Immobilized by Their Stuff, Can't Make a Move

Downsizing Seniors ready to let go of weighty responsibilities of home ownership and move to the burden free and supportive environment of a retirement community are held hostage by years of accumulated belongings that must be let go of before they can make the move to the new greatly diminished living space. This emotionally charged dilemma frequently causes immobilization. "Decisive Moves, A Step By Step Guidebook..." helps seniors through this challenging later life move. - November 21, 2011 - Decisive Moves, LLC

Women May Talk More, But They Are Also Better Listeners - Queendom.com Releases Results of Their Listening Skills Research

Queendom reveals gender and age differences in listening ability, and explains why this undervalued skill is so important in everyday life. - November 19, 2011 - PsychTests AIM Inc.

Healing Path Debuts Spiritual Empowerment Workshop via Teleconference

On Thursday December 1st, 6-7:30pm CT, Alice McCall will debut “Spiritual Empowerment” via teleconference. She will present ways to harness spiritual and personal growth; highlighting energy principles and tools for self-mastery. - November 18, 2011 - Healing Path with Alice McCall

Ayurvedic Oil Massage (Abhyanga): Healing Through Ancient Therapeutic Massage

Ayurvedic Oil Massage (Abhyanga): Healing Through Ancient Therapeutic Massage

Ayurveda, the ancient science of healing from India has always utilized massage as a part of its regimens for healing. The California College of Ayurveda offers professional training in the techniques of Abhyanga (Ayurvedic massage), Shirodhara (warm oil treatment over the forehead) and Svedana (herbal steam treatment) in spring and summer 2012. - November 17, 2011 - California College of Ayurveda

Attention Talk Radio Presents "ADHD: Organizing and Putting ADHD Treatments Into a Context We Can All Understand," with Dr. Russell Ramsay on November 23

Stimulants, computer-based cognitive training, meditation, cognitive behavioral therapy, ADHD coaching, omega-3 fish oil, neurofeedback, biofeedback, diet, mindfulness, and ADHD education--all are considered forms of ADHD treatment. Host Jeff Copper discusses all these treatments and more with Dr. Russell Ramsay from the University of Pennsylvania to help organize and bring sense to it all by putting it into an understandable context. - November 15, 2011 - Attention Talk Radio

Attention Talk Radio Presents "ADHD: Go Ahead, Make a Mess!" with Host Jeff Copper and Sandy Maynard on November 16

Many ADD-ers think or perform best with their work sprawled out before them. For visual learners, being able to see everything at the same time is key to staying engaged with a project, but it presents its own issues. Attention coach and show host Jeff Copper interviews Sandy Maynard on sprawling… boosting productivity without driving resident neatniks over the edge. - November 13, 2011 - Attention Talk Radio

Coping with December’s Challenges

To help you cope with the dual challenges of wintertime stress and the holidays, the Snoqualmie Valley Hospital District is hosting a special mental health event in December. - November 13, 2011 - Snoqualmie Valley Hospital District

Keep Up with Social Media and Social Messaging with Two New Socially Acceptable Books Sweety Tweets in a Fast-Paced World and Sweety Mail in a Wigged-Out World

Keep Up with Social Media and Social Messaging with Two New Socially Acceptable Books Sweety Tweets in a Fast-Paced World and Sweety Mail in a Wigged-Out World

Author, Kathleen Barbier, announces the release of two new books, Sweety Tweets in a Fast-Paced World and Sweety Mail in a Wigged-Out World. With these two new books, readers will learn how to stay connected with love ones, even in this technology driven world. - November 11, 2011 - Author, Kathleen Barbier

Maryland Author Releases New Book, Redefining Leadership: Navigating the Path from Birthright to Fulfillment in Life

Maryland Author Releases New Book, Redefining Leadership: Navigating the Path from Birthright to Fulfillment in Life

Maryland author and business professional, Assegid Habtewold, releases new book entitled, "Redefining Leadership: Navigating The Path From Birthright To Fulfillment in Life!" This book is partial memoir, partial policy book, and partial personal manifesto. - November 11, 2011 - Author, Assegid Habtewold

Finally Revealed – Genuine Buddhist Secrets to Manifest Your Dreams

On November 8th, twenty-five renowned Self-Improvement Experts, Law Of Attraction Mentors and Spiritual Teachers will join qualified psychotherapist and Buddhist teacher Tara Springett on the web launch of her new book Advanced Manifesting, a book that reveals little known Tibetan Buddhist secrets to manifesting your dreams and finding true happiness. - November 08, 2011 - Tara Springett

"Shamanic Activism: Responding to Occupy Wall Street" on November 15 "Why Shamanism Now?" Radio Show

On her radio show "Why Shamanism Now? A Practical Path to Authenticity,” teacher, author, and founder of the Last Mask Center for Shamanic Healing Christina Pratt talks to guest Lenore Norrgard, a spiritual activist and shaman, who leads “Shamanism for Activists” trainings and is currently involved in the Occupy Wall Street movement. - November 05, 2011 - Last Mask Center for Shamanic Healing

Dr. Karen Sherman to Give Talk on Stress at Whole Foods

Dr. Karen Sherman will discuss how most people don't live in "the present." Among the various reasons is that there is so much stress that people react to. However, whether someone reacts to stress is a choice. - November 04, 2011 - Dr. Karen Sherman

The Five Strategies the Cardinals Used to Win the World Series; How to do the Same in Business (Video)

The Five Strategies the Cardinals Used to Win the World Series; How to do the Same in Business (Video)

People with inborn talent may be good at what they do - but only the mentally tough reach the highest plateaus in their field. And here’s the best news of all: mental toughness is something anyone can learn and practice in their business. - November 01, 2011 - Dr. Jason Selk

Goals Gone Social Launches "Goal Coach"

GoalsGoneSocial dot-com, a social networking and goal management website, has launched a new service designed to help users get started on their goal quest. The service, called "Goal Coach," provides users with one-on-one support providing feedback and answering questions about how to define and set effective goals and make the most of the website. - October 30, 2011 - Umagine, LLC

The Spencer Institute Offers Full Suite of Unique Online Life Coaching and Wellness Training Certifications

The Spencer Institute Offers Full Suite of Unique Online Life Coaching and Wellness Training Certifications

The Spencer Institute offers a full spectrum of holistic and traditional online certification programs that train health, nutrition and wellness coaches to help their clients with fitness, relationships, environment, diet and more. All of the certifications are online and self-paced. - October 29, 2011 - John Spencer Ellis Fitness & Personal Development

The Spencer Institute’s Online Stress Management Coach Certification Teaches Stress Reduction Business and Coaching Skills

The Spencer Institute’s Online Stress Management Coach Certification Teaches Stress Reduction Business and Coaching Skills

Stress is inevitable, but your reaction to it isn't. Likewise, while a little stress can be healthy, excess stress can be dangerous, which is why The Spencer Institute now offers an online Stress Management Coach certification focused on the elements of stress management and reduction. - October 29, 2011 - John Spencer Ellis Fitness & Personal Development

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