Recent Headlines
Fitness and Personal Development Guru John Spencer Ellis Wins Quilly Award from National Academy of Best-Selling Authors for “The Wellness Code”
John Spencer Ellis recently received a Quilly Award from the National Academy of Best-selling Authors for his book, “The Wellness Code.” The academy honors authors who have achieved best-selling status for their literary works. - October 02, 2012 - John Spencer Ellis Fitness & Personal Development
inSHAPE Fitness Presents Muscle Maintenance Spreaker Fitness Show
Muscle Maintenance; sister show to The inSHAPE Fitness Show, boosts metabolism, builds energy, and works all major muscle groups in less than 15 minutes. - September 29, 2012 - inSHAPE Fitness
Foremost Authority on Ip Man Wing Chun Kung Fu Demonstrates the Way of the Dragon in Signal Hill, CA
Grandmaster Samuel Kwok kicks off West Coast Wing Chun's grand opening with a live Wing Chun demonstration and instructs a two day seminar in early October. Both are open to the public. - September 28, 2012 - West Coast Wing Chun
Olympic Snowboarder Elena Hight Paddling Custom Tahoe SUP "BLISS"
Elena Hight, 2 time Olympic halfpipe snowboarder, 2012 U.S. Open champion and 2012 X Games silver medalist has added stand up paddle boarding to her off season training regimen. Taking part-time residence in Southern California, away from her home in South Lake Tahoe this summer, Hight has been... - September 27, 2012 - Tahoe SUP
Superwomen Boot Camp Expands to El Dorado Hills
Folsom fitness expert Val Fujii announces an expansion of Superwomen Boot Camp to El Dorado Hills with two free weeks of classes. Held Mondays, Wednesdays and Fridays at 5:30-6:30am and 9:00-10:00am inside Center Stage Dance Academy. The first class will be held October 8th. - September 27, 2012 - Superwomen Boot Camp
iFlow Yoga Introduces Immersion Retreats & Teacher Training in Ubud, Bali
iFlow Yoga Immersion Retreats & Teacher Training introduces its first four Modules to take place in February & March, 2013, in Ubud, Bali. - September 26, 2012 - iFlow Yoga
Richmond Personal Trainer Wins the Best of Richmond Awards
It’s official: for personal training, Richmond residents should head to Gary Dhillon at U RISE. - September 26, 2012 - U RISE Personal Training
Wexford University Names Tamara Borrego Adjunct Professor for Online Health and Fitness College
Tamara Borrego has been named adjunct professor of drawing and painting for Wexford University. Wexford, a 100 percent online university, offers a variety of health, exercise, sports and fitness degree programs of all levels to both U.S. and international students. - September 20, 2012 - John Spencer Ellis Fitness & Personal Development
Attitash Mountain Resort Hosts 15th Annual Oktoberfest Columbus Day Weekend
Attitash Mountain Resort will host the 15th annual Oktoberfest on Columbus Day weekend, Saturday, October 6 and Sunday, October 7 at its Bear Peak base area. The two-day Oktoberfest weekend will feature live, traditional Bavarian music from the world renowned King Ludwig's Band, dancing, kids' activities, games, the annual Stein Holding & Keg Toss contests for adults, authentic German food and the Biergarten tent featuring local and regional brewers. - September 20, 2012 - Attitash Mountain Resort
Tuff Girl Bootcamps Owner Reveals Top Seven Reasons to Use a Kettlebell for Rapid, Fun Fat Loss
Charlotte personal trainer reveals top seven reasons to use a kettlebell for fat loss. - September 20, 2012 - FIT of Charlotte
History Being Made with the First Ever Mountain Bike Race on Tiger Mountain September 22nd
Local nonprofit, the Evergreen Mountain Bike Alliance is presenting the first mountain bike race to ever happen on Tiger Mountain – the Sold-Out "Evergreen Enduro at Tiger" – on Saturday, September 22nd as a Fundraiser for Tiger Mountain Trails. The race course will include the first new trail to be built for mountain biking on Tiger in more than 20 years. - September 19, 2012 - Evergreen Mountain Bike Alliance
Wexford Online University Names Dr. Charles Foltz Professor with Focus on Science in Health and Fitness Field
Dr. Charles Brown was recently named professor for Wexford University, where he will teach biochemistry, physiology and more with a focus on health and fitness. The 100 percent university offers a variety of health, exercise, sports and fitness degree programs of all levels to both U.S. and international students. - September 18, 2012 - John Spencer Ellis Fitness & Personal Development
CycleTrainingFrance.com Offers New Scenic Cycling Weeks in South West France
Cyclists can experience their own late summer cycling challenge through France and the largest forest in western Europe. - September 18, 2012 - Cycle Training France
Wexford University Now Accepting Applications for January Classes in Fitness, Nutrition and Sport Psychology for U.S. and International Students
Wexford University is now accepting registration for online classes starting in January 2013. The 100 percent online university offers a variety of health, exercise, sports and fitness degree programs of all levels. - September 17, 2012 - John Spencer Ellis Fitness & Personal Development
Yun FIT’s Jason Yun Completes Insane Workout—1,000 Burpees in a Row
Yun FIT founder and body transformation expert Jason Yun recently completed a workout that most people wouldn’t even dream of attempting—1,000 burpees in a row. - September 17, 2012 - Yun Strength & Fitness Systems LLC
Yun FIT’s Paleo Challenge Starts Monday
Yun FIT’s latest nutritional challenge begins Monday, September 17. - September 17, 2012 - Yun Strength & Fitness Systems LLC
Wexford Online University Names Dolly Shueh Adjunct Professor of Mathematics for Health and Fitness School
Dolly Shueh was recently named adjunct professor of mathematics for Wexford University. The university offers 100 percent online education in a variety of health, exercise, sports and fitness degree programs, associates through doctoral levels. - September 15, 2012 - John Spencer Ellis Fitness & Personal Development
Wexford Online University Names Jennifer Gladysz-Brown Adjunct Professor of Language Arts as School Focuses on Outreach to More International Students
Jennifer Gladysz-Brown was recently named adjunct professor of language arts for Wexford University. The 100 percent university offers a variety of health, exercise, sports and fitness degree programs of all levels to both U.S. and international students. - September 14, 2012 - John Spencer Ellis Fitness & Personal Development
American FootGolf League (AFGL) Launches FootGolf Las Vegas with an Opening Event at Siena Golf Club
It's golf...it's soccer...it's FootGolf. Join in on the fun at the Las Vegas FootGolf League's (FGLV) "kickoff event", The Las Vegas FootGolf Open on October 28th, 2012 at the Siena Golf Club, Las Vegas, NV. This event will officially launch and bring this much admired sport to Las... - September 14, 2012 - FootGolf Las Vegas
Piyolet's Founder Roslyn Bazzelle Chairs the Dance Houston 2nd Annual Benefit
This fall, Roslyn Bazzelle, President & Founder of Piyolet, LLC and Derrick Mitchell serve as chairs of the Dance Houston 2nd annual benefit entitled The Dream Sequence to help raise funds to improve the lives of underprivileged children by providing them with healthy and wholesome dance... - September 13, 2012 - Piyolet, LLC
Wexford University Accepts Transfer Credits from NESTA and Spencer Institute for Associate’s Degree in Fitness Training Online Program
Wexford University now accepts transfer credits from both NESTA and the Spencer Institute for its associate’s degree in Fitness Training. The online university offers health, exercise, sports and fitness degree programs of all levels to both U.S. and international students. - September 13, 2012 - John Spencer Ellis Fitness & Personal Development
Brad Jurica Named Department Chair for Graduate Programs in Applied Sport Psychology and Professor for Wexford University
Brad Jurica was recently named both department chair for Wexford University’s graduate programs in Applied Sport Psychology and professor. A 100 percent online university, Wexford University offers associate through doctoral degrees in a variety of health, fitness and nutrition fields. - September 12, 2012 - John Spencer Ellis Fitness & Personal Development
Netball America Partners with President’s Challenge Program to Promote the Presidential Active Lifestyle Award
Netball America is partnering with the President’s Challenge Program to help encourage children and families to be physically active and maintain a healthy lifestyle. - September 12, 2012 - Netball America Inc.
Tewaaraton Award Winner and MLL All-Star Chris Rotelli Launches ADVNC Lacrosse
Chris Rotelli, Tewaaraton Award Winner and MLL All-Star, today announces the launch of ADVNC Lacrosse, a comprehensive lacrosse training company for first time players to high-school All-Americans. ADVNC programs are designed to be the sport’s most innovative approach to instruction, camps,... - September 12, 2012 - ADVNC Lacrosse
Wexford University Offers Online Education for Growing Number of International Students
Wexford University now offers more online programs for students across the world. The university offers a variety of online health, exercise, sports and fitness degree programs of all levels to both U.S. and international students. - September 11, 2012 - John Spencer Ellis Fitness & Personal Development
Daily Yoga V2.0 Now Available on Google Play for Android Users
Daily Yoga Inc came up with the useful Daily Yoga app on Google Play that will be available for all Android users. Different types of yoga sessions are provided in the app with varying levels of difficulty as well as duration. All of us are aware of the benefits of yoga where it keeps the body flexible, clean and well lubricated which thus reduces the catabolic process of cell deterioration. - September 11, 2012 - DailyYoga.Com
Charlotte Personal Trainer Offers Charity Bootcamp for Local Tennis Team
Charlotte, personal trainer, Julie Sawyer will offer a bootcamp workout to raise funds for the Nation Ford ladies' tennis team. The workout will be held at Nation Ford high school at 10 AM in the Nation Ford gymnasium on Saturday, September 22nd. The workout is open to the public and is for parents... - September 11, 2012 - FIT of Charlotte
“How to Create Your Celebrity Brand” Video Training Offers Free Tips on Developing a Hot Brand
Free tips secrets to creating a celebrity brand are shared in a brand-new online video. The video training offers tips from fitness business coach Rocco Castellano and fitness guru John Spencer Ellis. - September 10, 2012 - John Spencer Ellis Fitness & Personal Development
Tom DeLong Named Professor for Wexford University
Tom DeLong was recently hired as professor for Wexford University. Wexford is a university that offers associate through doctoral degrees in a variety of health, fitness and nutrition fields. - September 08, 2012 - John Spencer Ellis Fitness & Personal Development
The Barre Studio Becomes the First in Delray Beach to Offer Extended Dance Training for Children and Teens
The first and still the only studio to offer TRX group classes, The Barre Studio in Delray Beach is now also the first - and only - place in Delray Beach to offer extended dance training for children in ballet, pre-ballet, rhythmic gymnastics, jazz, modern and more. - September 08, 2012 - The Barre Studio
Yun FIT the UN Bootcamp Adds New Class Time to Downtown Columbus Location
Yun FIT the UN Bootcamp announces the addition of a 5:00 p.m. class to its downtown schedule, starting September 4. - September 08, 2012 - Yun Strength & Fitness Systems LLC
Start on the Path Toward a Healthier, More Relaxed You
Discover the new two-disc qigong DVD program from Cultivating Your Energy to fuel a healthy lifestyle. - September 07, 2012 - Cultivating Your Energy
Scott Gaines Named Head of Faculty for Wexford University
Scott Gaines was recently appointed head of faculty for Wexford University. A university offering online degree programs, Wexford specializes in associate through doctoral degrees in a variety of health, fitness and nutrition fields. - September 06, 2012 - John Spencer Ellis Fitness & Personal Development
Attitash Mountain Resort Hosts POC Eastern States Cup Downhill Mountain Bike State Championship Sunday, September 16
For a second year, Attitash Mountain Resort is scheduled to host the POC Eastern States Cup downhill mountain biking series New Hampshire State Championship on Sunday, September 16. The Eastern States Cup (ESC) is a USA Cycling (USAC) Regional Championship Series with events being held in New... - September 06, 2012 - Attitash Mountain Resort
Crime-Fighting Pays at St. Louis Gym
Crime doesn't pay. But Joe Mayberry is making a fair living teaching others how to respond against criminal violence. His St. Louis self defense academy, called The St. Louis Combat Institute, is the only one in the St. Louis metro area that teaches Systema or "The System" employed by... - September 06, 2012 - Systema St. Louis
John Spencer Ellis Recently Named to 2012 Personal Trainer Hall of Fame
John Spencer Ellis was named to the 2012 Personal Trainer Hall of Fame. The hall recognizes men and women who work to make the world a healthier place. - September 05, 2012 - John Spencer Ellis Fitness & Personal Development
Jack Bauerle Appointed Chancellor of Wexford University
Jack Bauerle was recently appointed as Chancellor of Wexford University. Wexford offers 100 percent online associate through doctoral degrees in a variety of health, fitness and nutrition fields. - September 03, 2012 - John Spencer Ellis Fitness & Personal Development
New Video Training Provides Strategies for Life and Fitness Success with Fitness Experts Todd Durkin and John Spencer Ellis
Fitness and coaching expert shares his top tips for success in both fitness and life in a new video interview. The video training is now available for free online at http://johnspencerellis.com/todd-durkin-interview-video-training-life-and-fitness-success/. - September 03, 2012 - John Spencer Ellis Fitness & Personal Development
Wexford University Offers 15 Percent Discount for U.S. Military Personnel Who Want to Earn Nutrition, Fitness and Sport Psychology Degrees
Wexford University now offers a 15 percent discount for members of the military. Wexford offers online associate through doctoral degrees in a variety of health, fitness, nutrition and sport psychology fields. - August 31, 2012 - John Spencer Ellis Fitness & Personal Development
Attitash Mountain Resort & Wildcat Mountain Launch Winter White Sale in September
Attitash Mountain Resort & Wildcat Mountain announced today that for the entire month of September they will be selling midweek lift tickets for the 2012/13 season at the low pre-purchase rate of $30. Skiers and riders will be able to pre-purchase lift tickets that will be valid for use at... - August 31, 2012 - Attitash Mountain Resort
Rapid Fitness Promotes Healthy Living to Triangle Business Community
Triangle-Based Gym Offering Corporate Wellness Membership Accounts - August 31, 2012 - Rapid Fitness
Rock and Roll Academy Aspen, Offers a Music Program That Doesn’t Teach Notes?
The Rock and Roll Academy, now in its third year in Aspen, takes a different approach to music instruction. Students form bands, choose their own music, and work collaboratively, emphasizing the social emotional aspects of learning. - August 30, 2012 - Rock and Roll Academy Aspen
Registration for January Classes at Wexford University Online Begins Sept. 15
Wexford University will begin taking registration for classes starting in January on Sept. 15. The university offers a variety of online health, exercise, sports and fitness degree programs of all levels. - August 30, 2012 - John Spencer Ellis Fitness & Personal Development
Pilates 4 Women Only Announces the Opening of Their New Fitness Studio in North Park
Pilates 4 Women Only, a Pilates, fitness and personal training studio for women in San Diego, CA announces the opening of their new fitness studio in North Park. The studio offers San Diego women a positive yet bold, non-traditional fitness experience. - August 30, 2012 - Pilates 4 Women Only
Discover the Secrets of T’ai Chi Chih®, Demonstration at 10AM, Sept. 4th, in Toms River
Free T'ai Chi Class/Demo in Toms River. This is a gentle, moving meditation that is great for seniors and beginners with many health benefits. - August 28, 2012 - Next Step Strategies, LLC
Brand-New Online Training Video with Former CEO of Aveda Focuses on “How to Live an Extraordinary Life”
The secrets to living an extraordinary life are shared in a brand-new online video. The video training is an interview of Marilyn Tam, former CEO of Aveda, with fitness guru John Spencer Ellis. - August 27, 2012 - John Spencer Ellis Fitness & Personal Development
Netball America Hosts the Cambridge University Netball Team
Netball America in conjunction with its members, the Pennsylvania Netball Association will host the Cambridge University Netball Team visiting from the United Kingdom. Location: Lawncrest Recreation Center, 6000 Rising Sun Ave, Philadelphia, PA, 19111 Date: Sunday August 26th Time: 12pm to... - August 26, 2012 - Netball America Inc.
SPIRE Institute Named Official Training Site for The National Wheelchair Basketball Association (NWBA) Join Them for Send-Off of USA Men’s Wheelchair Basketball Team
The National Wheelchair Basketball Association (NWBA) has entered into a formal agreement with SPIRE Institute to be an official training site for the NWBA. The USA Men's Wheelchair Basketball Team has been training at SPIRE over the past year to prepare for the London Paralympic Games. SPIRE is hosting a send-off event before the team heads to London on Saturday, August 25, 2012. - August 23, 2012 - SPIRE Institute
LifeCenter Plus Hosts Pilates Open House and Free Introduction Session to Reformer Pilates for Members and Non-Members
Pilates Instructor, Brigid DiPaolo, to Share Benefits and Pilates Instruction - August 23, 2012 - LifeCenterPlus
Local Gym Challenges Members to Lose 2 Jeans Sizes in 8 Weeks
Interested in dropping two jeans sizes by Thanksgiving while the majority will gain over the holidays? Well Defined Fitness, located in Wexford, has your solution with their 3rd Annual “Rock Your Jeans Challenge.” While many people use a scale to measure weight loss, Defined Fitness is... - August 23, 2012 - Defined Fitness